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Pumpkin Fun!

With Halloween right around the corner, I’ve got pumpkins on the brain. We all know the tradition of carving pumpkins with scary faces, but what do you do with the goop on the inside?  And what do you do with the pumpkin after Halloween is done?

Here are some ideas for pumpkin fun:

1. Pick your pumpkins at a local organic farm to minimize transportation while helping support your local farmers. Picking a farm that is pesticide-free ensures that the pumpkin you pick won’t introduce armful chemicals to your family.

2. Be sure to save your pumpkin’s innards while you carve it. The innards and the seeds can be used to make many things, from pumpkin bread to pumpkin soup and even a healthy alternative to potato chips.  For recipes ideas, click HERE.

 Even if you are not that much of a cook, pumpkin seeds roasted in the oven and sprinkled with sea salt make a great fall snack as well as a healthy option for kids.

3. Carving your pumpkin allows for your creative side to come out! Allow your creative side to come out when carving pumpkins this year!  Print out a scene and trace it onto your pumpkin before cutting.  Whether you go traditional or modern, carving pumpkins helps you get into the spirit of the season, and makes great décor for your front porch. Here are a few of our favorites.

4. When it’s time to retire your carved pumpkin, don’t throw it in the garbage. Cut up your gourd and turn it into compost or feed it directly into your garden. If you’re without a yard, many cities offer programs that help you collect these materials, such as New York City Greenmarket . Or see if your local community garden can add it to their compost bin.

Have a Happy Halloween!

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