RSS Feed

Author Archives: omigianna

Cascade into this bed…

Are you looking for a mattress that is low profile and firm, and can help with pressure point relief? The Cascade may be the perfect choice. It is also one of our fully certified organic mattresses, made with GOLS-certified organic Dunlop natural rubber.

CascadeFeature

Cascade

100%-Natural Rubber Latex Mattress

The OrganicPedic® Cascade is a two-sided mattress made from a 7 ½” core of medium-firm 100%-natural rubber latex that has a sculpted top, covered with our signature OrganicPedic® knit quilting. The Cascade has a sculpted surface on one side and a flat surface on the other. Made with USDA-certified sap.

SURFACE: Sculpted 
FIRMNESS: Medium or Firm
 *DEPTH: 7 ½”

MSRP (mattress only): twin $2295 • full $2895 • queen $3195 • king $4695

Foundation sold separately*

 

For more information about the Cascade, visit the OMI website HERE or contact the OMI Sales office for questions or order inquiries at 800-951-9196.

Back to School, Easy as 1-2-3

Posted on

It is time for the kiddos to go back to school. Whether they are starting off their first year of school in kindergarten or finishing their last semesters at college, every student can take a step toward being more conscious of the world we all live in.

Here are some great first leaps to make to help preserve our precious resources!

1. Recycled Supplies:

TreeSmart is a company based in Oregon that makes pencils and rulers out of recycled newspapers! They also make recycled crayons, pens and coloring booklets that have educational messages about recycling, endangered species and ways to help the environment.

80450 All Star Recycle SetSet-2 copy

Have a small nub of a crayon left that seems unusable? Donate it to Crazy Crayons, which makes 100% recycled crayons from unwanted crayons collected by The National Crayon Recycle Program. They collect old crayon stubs and melt them down to liquid, then pour them into cute and funky moulds to give the crayons new life!

513mwQzDcML._SX342_

2. Pack it in:

One of the best ways to recycle for the coming school year, is to reuse your old backpack, or swapping with a sibling or a friend can give everyone a new pack. If you are in need of a new one however, EcoGear provides very stylish and certified organic cotton backpacks for kids of every age. The Panda Eco-Pack Backpack in particular is great because it uses minimal plastic as well as being the perfect smaller size for young kids in school.

115477_3_1

3. Lunch with Love:

It might be adorable to tell your lil’ one on their first day of school how much you love them on the outside of their brown bagged lunch. By getting reusable containers for your kids to take lunch in. Reusable bottles for liquids instead of juiceboxes, as well as reusable forks, spoons, or even sporks, can help reduce the amount of plastic and paper going into our landfills every day. Plus, you can still stick a sweet note in their lunch box.

Extra Credit! First Day Outfit:

It feels great as a kid to go shopping for the first day of schools’ outfit. Second-hand stores are a great way to recycle old clothing and buy something “new” for your kids to wear, at a fraction of the cost of brand-new clothing.

For those of you with kids going off to college (or if you are a college student yourself), check out our tips for getting your dorm room ready.

Four Ways to Help You Improve Your Sleep

Posted on

Four Ways for Improving Sleep

Environment can make a big difference in how well we sleep. One way to improve the quality of sleep is as simple as changing your bedroom. Sleep Junkie has some great tips to help make your nights more restful, including:

603967 Color matters…

The paint choice for your bedroom may seem like only a cosmetic preference, but it can really influence how well you sleep. Studies suggest that neutral colors are best for a bedroom because they provide a calming and relaxing vibe. Loud and harsh colors can actually distract and even irritate your eyes while you try to settle in for the night…If you want to redecorate, think about how the color might look or affect you as you drift off.

Darker is better for sleep…

It is important to make your room as dark as possible in order for most people to get a restful night’s sleep. To do this, you should use shades and curtains. If your room faces towards the sunrise and you don’t awake at the crack of dawn, than blackout drapes can help improve your shut eye, and eliminate pesky streetlights…The less light the more likely you are to fall asleep faster and stay asleep longer.”

Invest in a good, comfortable mattress…

The mattress that you choose is absolutely critical to how well you sleep… There is nothing more disturbing to your sleep than a lumpy and uncomfortable mattress.

Don’t forget the details…

There are a number of other extra things that you can incorporate into your bedroom to lull you to sleep. After you have selected a comfortable mattress be sure to include fresh sheets and a cozy comforter. All-cotton sheets keep your bed breathable and feel nice against your skin.

There are a number of things to consider when bettering your bedroom for a restful night’s sleep. Incorporating a few or all of these suggestions are sure to make your sleeping environment much more calming and relaxing.  While these things may take a few extra moments to transform your bedroom into a sleeping haven, it will be worth every minute once you realize how restful your sleep can actually be.

To read the article in full please click HERE.

Here at OMI, we can’t help rearrange your room, but we can help by providing comfortable mattresses, pillows, sheets and other accessories to help you achieve the best (and safest) night’s sleep.

Time to Get Pickin’

Posted on

All the fruits and veggies that I love are out and ready for hand picking or picking up from the local farmers market. My most loved, however, are blackberries. It just so happens that my grandparents and my best friend have a few acres of roaming wild organic blackberries that pop up every summer, this year the season came a bit earlier than usual and I couldn’t be more excited about it!

Yesterday afternoon my husband, a few of our closest friends and I headed out in our sturdiest clothes and picked some of the most juicy, beautiful berries I have seen. I am excited for homemade jam, blackberry ice cream, blackberry syrup, and most importantly, blackberry cobbler.

 f497790c4aaf5b2a3a3a7a4b7aa5e51e

Make your own cobbler with this delicious recipe from www.bunsinmyoven.com.

easy-blackberry-cobbler-l-300x300

For the dough:

1 1/2 cups all-purpose organic flour

1/2 cup raw organic sugar

1  1/2 teaspoons baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

9 tablespoons cold organic butter

1/3 cup boiling water

 dough

For the filling:

2 tablespoons corn starch

1/4 cup cold water

1 tablespoon organic fresh squeezed lemon juice

4 cups fresh organic blackberries

1/2 cup sugar

 berries

Preheat oven to 400 degrees.

For the dough, mix the flour, sugar, baking powder, salt, and cinnamon in a large mixing bowl. Cut in the butter until you have a coarse, crumbly mixture. Pour in the boiling water and stir together well so that all of the dough is wet. Set aside.

For the berries, dissolve the cornstarch in the cold water in a medium bowl. Add the lemon juice, berries, and sugar. Mix together well. Transfer berries to a 10 inch cast iron pan.

Heat mixture over medium heat until boiling, stirring frequently. Remove from heat.

Drop spoonfuls of dough over the berry mixture and place the cast iron pan on a foil lined cookie sheet and place in the oven. Bake for 20-25 minutes, until the dough is golden brown and the berries are thick and bubbly.

(If you don’t have a cast iron pan, bring to a boil in a sauce pan and bake in a 9×9 baking dish.)

ENJOY!

The World of Sustainability

Posted on

sustainable |səˈstānəbəl|

adjective

  • Able to be maintained at a certain rate or level : sustainable fusion reactions.
  • Ecology (esp. of development, exploitation, or agriculture) conserving an ecological balance by avoiding depletion of natural resources.

A recent report done by The Hartman Group on sustainability in the U.S. came out with some interesting statistics.

world-of-sustainability-600

“…for today‘s consumer sustainability is not simply about living sustainably and saving the earth. While consumers associate a diversity of meanings with the term, the sustainability mindset involves a greater awareness of practices and products beyond sustainable attributes, including those perceived to impact the greater social and economic good. The notion of responsibility as doing the right thing has particular resonance with consumers in that it symbolizes an underlying value that guides their views about sustainability.”

To see more information about OMI’s continued effort towards sustainability, check out our past Blog “Our 100% Organic Factory”

Zzzzz Pose

Posted on

If you have a hard time getting enough sleep at night, there may be an easier solution than you think. A more natural and relaxing technique that has been around for centuries may be just the answer you have been looking for: Yoga. I use yoga not only as a great form of exercise and meditation, but as a way to relax right before bedtime. This isn’t a powerful flow sequence, but something more gentle. Follow this great sequence from Women’s Health Magazine (http://www.womenshealthmag.com/yoga/bedtime-yoga), to relax your muscles and mind before taking a long restful night of sleep.

1-bedtime-yoga

Short Meditation

Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on your thighs and just breathe here for a few minutes. This doesn’t have to be a serious meditation but just a short while to do nothing but breathe.

2-bedtime-yoga

Seated Twists

Stay in your seated position and twist around to the back of your bed. If you have a backboard you can grab onto that to help your twist. Breathe into the twist for a few breaths and then try the other side.

3-bedtime-yoga

Easy Forward Bend

Keep your seated position and gently bend forward at your hips and let your hands stretch out straight in front of you on the bed. This will feel good in your hips and your wholeback

4-bedtime-yoga

Legs Extended Forward Bend Flat Back

Slowly start to straighten your legs in front of you. You can keep your knees bent slightly since we are working towards sleep here instead of the power yoga move of the day. Reach towards your feet with your knees bent and keep your back flat. Bend your knees as much as you need to keep your back flat. This is a really nice hamstring stretch.

5-bedtime-yoga

Legs Extended Forward Bend Round Back

Keep your legs extended out in front of you and round your back gently over your legs. This is a nice stretch along your spine.

6-bedtime-yoga

Lying Down Knee to Chest

Roll back down on your back and rest your head on your pillow. Bring one knee into your chest and grab your shin to pull it closer to you. Breathe here for a few breaths. This lengthens your extended leg and loosens up your hip. Switch legs and do the other side.

7-bedtime-yoga

Hamstring Stretch

Extend your leg straight up to the ceiling. Grab behind your knee or closer to your ankle. Keep the leg straight and slowly start to bring it closer to your head on each exhale. Try the other side. Remember to stay gentle with these stretches–almost like you are half-doing them. This will help you drop any tension left in your body before bed.

8-bedtime-yoga

Half Happy Baby

Bend your knee again and flex your foot to face the ceiling. Grab the outside of your foot with the same arm as foot and bend your knee towards your armpit. You can also do this with both feet at the same time.

9-bedtime-yoga

Bend Knee Lying Down Twist

Bend your knee back into your chest and twist your leg across your body. Turn your head in the opposite direction and bring your arms out to a T shape. Make sure to do the other side.

10-bedtime-yoga

Star Shape Twist

Extend your leg that is twisted over and reach with that foot out to the diagonal. Reach with your opposite hand to the opposite diagonal. Look towards your hand. This is a really nice twist. Try the other side.

11-bedtime-yoga

Knee Hug

Hug both knees into your chest and rock slowly side to side on your back. Let your whole back relax into your bed.

12-bedtime-yoga

Savasana

You’re almost there. Extend both legs out straight into a savasana position. Rest here for a while. If you prefer to sleep in this position then you’re all set and have a great sleep.

13-bedtime-yoga

Sleep

The best yoga position: sleep. Roll over on to your side and enjoy your night of rest.

Caught up in Cotton

Posted on

Yesterday, I was walking out of my house and realized my entire outfit was made out of cotton. It got me thinking about the fact that it wasn’t made out of organic cotton, but conventional cotton. I thought I would do a little bit of research as to why one would choose organic instead. Here’s what I found…

iChat Image(S5v)

  • ·Approximately14.1% of global insecticide sales in 2009 were used to grow cotton.
  • ·Worldwide, annual cotton pesticide sales increased approximately 18.5% in the decade between 1999 -2009, from $2.564 billion to $3.038 billion.
  • ·Of the $3.038 billion, 28% was for herbicide sales, 58% for insecticides, 3.5% for fungicides, and 10% for “other” pesticides such as defoliants.
  • ·In 2008, global cotton production used almost 7% of all pesticides (including defoliants, herbicides, and insecticides), 5% of the world’s herbicides, and 16% of the world’s insecticides in terms of sales.
  • ·In the United States, 2009 sales of pesticides for use on domestic cotton amounted to $687 million, representing 23% of total global cotton pesticide use.
  • ·On average, 90% of U.S. cotton is genetically engineered.
  • ·Eight of the top 10 insecticides most commonly used on U.S. cotton in 2010 are classified as moderately to highly acutely hazardous by the World Health Organization.
  • ·Approximately 45 million pounds of pesticides were used on approximately 11 million acres of cotton planted in the United States in 2010.
  • ·The U.S. Environmental Protection Agency considers seven of the top 15 pesticides used on cotton in 2010 in the United States as “possible,” “likely,” “probable,” or “known” human carcinogens.
  • ·The U.S. Environmental Protection Agency considers seven of the top 15 pesticides used on cotton in 2010 in the United States as “possible,” “likely,” “probable,” or “known” human carcinogens.
  • ·Eight of the top 10 insecticides most commonly used on U.S. cotton in 2010 are classified as moderately to highly acutely hazardous by the World Health Organization.
  • ·Over 2.03 billion pounds of synthetic fertilizers were applied to conventional cotton in 2000 (142 pounds/acre), making cotton the fourth most heavily fertilized crop, behind corn, winter wheat, and soybeans (USDA).
  • ·It takes roughly one-third of a pound of chemicals (pesticides and fertilizers) to grow enough cotton for just one T-shirt.

Information provided by Organic Trade Association, http://www.ota.com

one_eyeland_mature_cotton_field_at_sunrise_by_curt_dennison_38492-1

Save the Planet! Buy Organic!

Water, only better

Posted on

Staying cool in the summer months is hard to do sometimes, especially when trying to stay hydrated. Rather than reaching for those sugary drinks or just plain old water, here are a few recipes to spice up your drinking options in a healthy way!

 ae71e4a5d5731db25cad52e4af2c5740

Nectarine and Thyme Sun-Brewed Iced Tea

What you will need:

Large beverage dispenser or pitcher

Organic loose leaf tea or 6 black tea bags, more or less depending on how strong you like your tea

1 gallon water

Sun

4 organic nectarines, sliced

5 medium sprigs fresh organic thyme

Ice

Put the water, tea bags, and thyme in the beverage dispenser and place in direct sunlight for 3 hours. Add nectarines and ice for a cold, refreshing drink.

fc93f9ce2fc93119427766f396d50ffe

Fruit and Herbal-Infused Water

 5ce325e2de4c95f5be6a923454dc1df5

One of the best things about infused water is that you can take just about any form of fruit, and herbs from your garden or local farmers market and give your water a boost in flavor.

Feeling simple? Drop a few raspberries and a sprig of rosemary in a glass of iced water.

Feeling adventurous? Toss mint, strawberries, lemons, limes, cucumbers, and raspberries in a pitcher of iced water for your next outdoor BBQ.

My personal favorite is orange water! Just slice up an orange and place it in a mason jar full iced water. Let it sit for about 10 minutes so the flavors of the orange with your water, and ta-da! A delicious cold, not-so-boring beverage!

 c7441fd1fb4d6e62d34583d2f32552ac

Another great way to add a bit of color and flavor to iced beverages is to take an ice-cube tray, fill it with water (I have even seen them filled with tea!!!), and add some organic blueberries, lemons, or mint sprigs!

What’s great about these recipes is that they are not just “two cups of this or that.” You can experiment with different fruits and flavors to get your own unique delicious drink!

Meet the Classic

Posted on

53_0907

We know that not everyone likes the feel of latex mattresses. Did you know OMI has a 100% certified organic innerspring mattress? For those who love the feel of an innerspring mattress but don’t want to sleep on a conventional mattress. Our Classic mattress is made using organic wool, virgin steel innersprings, and a luxurious organic woven cotton cover.

The OrganicPedic® Classic is an 8”, two-sided traditional innerspring mattress made in a variety of coil counts. The innerspring is covered on both sides with certified organic cotton canvas and several layers of our sanitized certified organic cotton padding. The padding is covered with another layer of cotton canvas, then internally hand-tufted to keep the padding from shifting and to minimize body impressions. The edges are reinforced with extra-heavy-duty side support springs. This two-sided mattress is covered with our Signature OrganicPedic® quilting.

SURFACE: Medium-Firm
*DEPTH: 8″
PADDING: Inner Hand-Tufted Sanitized Certified Organic Cotton

MSRP (mattress only): twin $2095 • full $2595 • queen $2795 • king $3495

Natural Mosquito Repellants

Posted on

mosquitoes

Summer is (almost) here, along with all of those pesky critters that seem to have been hibernating over the winter– including my least favorite, the mosquito.

This year, I went on a hunt for a natural remedy that is less toxic and harsh than store-bought bug spray that usually includes DEET (http://www.nrdc.org/thisgreenlife/1006.asp). There are so many great remedies out there (some that I already knew about), and others that I am definitely going to try see which ones work for me.

Here are the top 9 ways I’ve found to keep from getting eaten this summer:

 serene-lake-Louisbourg-NS

1.  Know where they are.  You may notice that there are a lot more mosquitoes around water.  Lakes, pools, ponds, and any place there is standing water will attract the pests.  If you know you are going to be around water, be sure to plan ahead and carry your natural repellant with you.

2.  Don’t smell too good. Mosquitoes are attracted to floral and sweet smells, like perfume and body lotion. Reducing these as much as you can may help lessen your attractiveness to them.

 vanilla

3. Spritz yourself with vanilla.  Simply dilute pure vanilla extract in water and spray it on.

4. Wear light clothing.  Mosquitoes are drawn to darker clothing and colors.  Wearing light colored clothing can be your first line of defense against these insects.

 garlic

5. Make a garlic paste. This is not something I can see people doing everyday, but it is definitely great for repelling those little critters. Make a paste with garlic powder and water and apply to pulse points, behind the knees, on shoes and ankles, and a bit on your cheeks or somewhere on your face and neck. (Keep it out of your eyes, it will sting!) You can also spray garlic powder and water around your yard and bushes for an extra preventative measure.  (Rumor has it it will also keep away unwanted vampires.)

 Vinegar_Bottle

6. Dab on a little Eau de Vinegar: If you don’t mind the smell of vinegar (and neither do those around you),  dabbing on a little vinegar is a great way to repel mosquitoes. Put a little bit on exposed areas, or dilute with water and use as a spray.  Many people swear by this one!

 Citronella oil_lit

7.    Use essential oils. Citronella, lavender, catnip, eucalyptus, pennyroyal, tansy, basil, thyme, cedar, tea tree, peppermint, and lemongrass will all help keep the mosquitoes at bay. Mix with rubbing alcohol, witch hazel or water, (just one or any combination), shake well, and spritz on your body. You can also add a few drops to baby oil or olive oil and rub onto your skin, avoiding the mouth and eye areas.

8.    Eat up! Certain foods we eat are rumored to repel the bugs. B1 vitamins, brewers yeast, lemon and, of course, garlic have all been thought to  deter mosquitoes because of the smell that comes out of your pores after eating them.

 wedding-reception-decoration-ideas-potted-lavender-plant

9. Exercise your green thumb. Potted plants, such as lemon thyme, citronella, lavender, basil, catnip, pennyroyal, tansy, and marigolds, will help keep mosquitoes out of your yard.  Place them around your porch or patio, and when you need a little more protection, break off a leaf and rub it on your clothes and skin.  You can also infuse the leaves in water and use as a spray.

Everyone has a different body chemistry that may make different methods work better than others. Try them out and let us know which of these natural remedies worked for you!

Follow

Get every new post delivered to your Inbox.

Join 494 other followers