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Category Archives: comfort

Tips for Creating the Perfect Sleep Environment

If you have a hard time falling asleep or staying asleep, your bedroom may be part of the problem. There can be many factors that you don’t realize are keeping you from an entire, rejuvenating night’s sleep. The National Sleep Foundation put together this list of 6 simple changes that you can make to your bedroom to create an ideal sleeping environment.

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Why Your Body Loves Sleep

You may think your body just shuts down when you sleep. However, your body goes through an amazing and complex process. As you go through the four stages of sleep each night, your body triggers processes that help you achieve that rested and healthy feeling the next morning.

Here’s a graphic from the Huffington Post that shows each stage of the sleep cycle and the effects that being in that stage have on your body.

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For more information on the the cycles and their effects, check out the full article, Your Body Does Incredible Things When You Aren’t Awake.

So be sure to rest up and get your ZZZs!

The Duo

We hear it all the time from couples: “We can’t decide on a mattress comfort level together! One of us likes soft, the other likes medium-firm, and we don’t want to sleep separately…. HELP!”

Don’t fear, OMI has the answer. Meet the Duo!

DuoFeature

Description

GOLS-Certified Organic Natural Rubber Latex
(also available in 100%-Natural Rubber Latex)

The OrganicPedic® Duo three-layer mattress provides dual sleep zones and has three individually sleeved layers of premium GOLS-certified organic natural rubber latex surrounded by certified organic cotton, available in many different comfort options. The optional sculpted surface of the top layer provides the ultimate in comfort and pressure-point relief. This mattress has a removable cover and dual-zone internal layers that can be customized to accommodate each sleeper’s preference. The OrganicPedic® Bella Duo mattress is a more economical two-layer option for the Duo.

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Features and Benefits

~Fully customizable.

~Relieves pressure-point discomfort.

~Three layers of individually sleeved 100%-natural latex.

~Top layer is our unique sculpted surface.

~Naturally mold-, mildew-, and dust-mite resistant.

Duo

MSRP (mattress only): twin $4995 • full $5595 • queen $6495 • king $7995

*All dimensions are subject to a slight variance due to being custom made.

Foundation sold separately.

Give the Gift of Organic Sleep

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The giving season is upon us! This year, instead of giving the usual socks and mittens, why not branch out and give a night of healthy and comfortable sleep with OMI bedding accessories?

Here are some OMI products that make great gifts this holiday season:

Pillows

OMI has a wide variety of pillows, with many fills that offer different comfort options. Pick the perfect pillow for your loved one to provide a truly restful night’s sleep.

100% Certified Organic Cotton Pillows

CottonPillowStarting at $95

Our organic cotton pillows are for those seeking a firmer, flatter feel. Our cotton option is filled with pure, sanitized 100% certified organic cotton. Available in three weights: light, medium, and full.

100% Organic Eco-Wool™ Pillows

WoolPillowStarting at $115

In general, wool offers a softer and springier feel, and tends to “sleep cooler” and compact less than cotton fill. Available in three weights: light, medium, and full.

The Crush 100%-Natural Shredded Rubber Latex Pillow

CrushStarting at $170

Adjustable and supremely comfortable, our Crush pillow is made without wool for ultimate resiliency. Covered with signature OrganicPedic® knit fabric and filled with 100%-natural shredded rubber latex, the Crush has a soft yet supportive feel, and can be adjusted to any height to meet the needs of individual sleepers.

Wool-Wrapped 100%-Natural Shredded Rubber Latex Pillow

ShreddedRubberPillowStarting at $200

This dual-chambered pillow is a best seller! It is made with a center chamber of 100%-natural shredded rubber latex, surrounded by an outer chamber filled with Eco-Wool™. This pillow is made with a zipper, so you are able to remove material and customize it to your personal preferences.

Wool-Wrapped Organic Buckwheat-Hull Pillow

BuckwheatPillowStarting at $189

In this dual-chambered pillow, the outside chamber, filled with organic Eco-Wool, cushions both the feel and the sound associated with buckwheat hulls. It’s made with a zipper, so sleepers can remove material and customize each pillow to their personal preferences.

100%-Natural Rubber Latex Pillows with Double Covers

LatexPillowsStarting at $229

Our Molded and Contour Pillows are sold with double covers. The inner cover is a certified organic cotton mesh fabric that is designed to ensure that the pillow keeps its shape and integrity for many years. The second (removable) case is envelope style, made from our certified organic cotton woven mattress cover fabric, and is hand washable.

Pearl Organic Sheet Sets

OrganicSheets

Starting at $230

OMI’s sheets make the perfect gift for that one family member who loves to snuggle up in a super cozy bed! These sheets are soft and luxurious, making going to bed that much more amazing. Our Pearl Organic Sheet Set is made of 300-thread-count GOTS-certified organic cotton sateen in creamy ivory.

Thermal Blanket

CrepeWeave

Starting at $85

Now that the nights are chilly and cold, the OMI Thermal Blanket is a perfect choice for lightweight warmth to keep you toasty at night. Give this blanket to loved ones who need a little extra warmth through the night. The soft pebbly, textured fabric is 100% organic cotton in a crepe weave.

This holiday, treat yourself or your loved ones to some great OMI accessories for a comfortable, restful, and organic night’s sleep! For more OMI products click HERE.

It’s Cuddling Time!

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It’s that time of year when everyone is breaking out thicker blankets and cuddling up for warmth. But warmth isn’t the only reason why cuddling feels so great!

It turns out that when someone is engaged in intimate physical contact, such as hugging, kissing, cuddling, or even sex, the brain naturally produces a “love hormone” called oxytocin.

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Oxytocin promotes happiness and kind behaviors, such as friendliness, empathy, and supportiveness. When people don’t get enough physical bonding (especially as a child), the lack of oxytocin tends to make them behave despondently and feel depressed or alienated.

So remember, if you’re feeling down, grab a loved one (person or pet) and cuddle!

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To learn more about how oxytocin may be used to treat depression, read this article from Prevention News by Siobhan O’Conner called Can Cuddling Cure Depression?

The Flora

FloraFeature

Description

GOLS-Certified Organic Natural Rubber Latex
(also available in 100%-Natural Rubber Latex Mattress)

The OrganicPedic® Flora is a two-sided, 8″ flat-surface mattress made with three layers of 100%-natural rubber latex. The 3″ firm latex inner core is sandwiched between two layers of 2″ soft latex and covered with our signature OrganicPedic® knit quilting. The Flora is available in Medium-Firm.

Flora

Features and Benefits

~Excellent back support without being too firm.

~Contours to the spine.

~Offers pressure-point relief.

~Motion-absorbing construction.

~Signature OrgnicPedic® fully quilted cover.

~Eco-Wool™ fill naturally regulates body temperature.

~Naturally mold-, mildew-, and dust-mite resistant.

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MSRP (mattress only): twin $3195 • full $3795 • queen $4195 • king $6195

*All dimensions are subject to a slight variance due to being custom made.

Foundation sold separately.

 

10 Tips to Help Your Baby Fall Asleep

It is well known that babies are the cause of many sleepless nights for new parents. It is important for babies to get their rest, but it is important for parents as well. Without a good night’s sleep, parents are not as alert or focused as they need to be in order to attend to the demands of a new child. Here are 10 tips to help your infant fall asleep:

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Teach your baby the difference between day and night. During the day it is light out, there are activities and noises, and everyone interacts with each other. During the night it is dark out, quiet, and everything is still. When bedtime is approaching, dim the lights and speak softly to let your baby know that you are transitioning into night and it is time to sleep.

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Set up a routine or schedule that you and the baby follow when you are getting ready for bed. It can be as simple as a bath, followed by a feeding, and finally a lullaby. Whatever it is, follow the same routine every night and the baby will naturally start to respond to the schedule.

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Increase the frequency of feedings when it is getting closer to bed time. The baby will sleep better and longer with a full belly! It also helps to give babies a soft massage to sooth them after eating and help them transition into sleep.

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As with adults, exercise is a great way for your baby to sleep well. Since infants are limited when it comes to activities, exercise can consist of laying on their bellies and kicking their arms and legs or crawling (depending on age).

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Hold your baby close to you and gently rock him or her back and forth. This will help nurture the parent/child bond while helping the baby fall asleep. Another similar method is to purchase a baby swing, which they can actually stay in while napping instead of moving them once they fall asleep.

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White noise can be very effective and soothing for a baby. People use a variety of softer sounds, varying from chirping birds to rushing water to the simple whir of a fan, as long as it is not loud enough to wake the baby.

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One of the harder tips for parents to follow is to not respond to every cry or noise that the baby makes. Wait a minute to see if the crying persists, because sometimes they are just fussy and will fall asleep on their own. If the babies need something, they will continue to cry for more than a minute. You can end up interrupting their sleep when you check on them, when otherwise they would have fallen back to sleep unaided.

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Pretend to be asleep while laying down with your baby. Close your eyes and breathe deeply, imitating sleep patterns. The baby will pick up on this and begin to doze off as well. Who knows, maybe you will catch a nap in the process!

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Keep the baby’s room cooler at night than you do during the day. With the use of a fan or air purifier, you can keep the room cooler while also creating white noise.

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The final tip is to give the baby a conducive sleeping environment. Babies tend to feel safer in a semi-enclosed area such as a crib or bassinet. Click on the link below to check out OMI’s Innerspring and Latex Crib Mattresses and give your baby the healthiest and safest sleeping surface possible.

http://www.omimattress.com/Children.php

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