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Category Archives: Family

Natural Mosquito Repellants

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mosquitoes

Summer is (almost) here, along with all of those pesky critters that seem to have been hibernating over the winter– including my least favorite, the mosquito.

This year, I went on a hunt for a natural remedy that is less toxic and harsh than store-bought bug spray that usually includes DEET (http://www.nrdc.org/thisgreenlife/1006.asp). There are so many great remedies out there (some that I already knew about), and others that I am definitely going to try see which ones work for me.

Here are the top 9 ways I’ve found to keep from getting eaten this summer:

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1.  Know where they are.  You may notice that there are a lot more mosquitoes around water.  Lakes, pools, ponds, and any place there is standing water will attract the pests.  If you know you are going to be around water, be sure to plan ahead and carry your natural repellant with you.

2.  Don’t smell too good. Mosquitoes are attracted to floral and sweet smells, like perfume and body lotion. Reducing these as much as you can may help lessen your attractiveness to them.

 vanilla

3. Spritz yourself with vanilla.  Simply dilute pure vanilla extract in water and spray it on.

4. Wear light clothing.  Mosquitoes are drawn to darker clothing and colors.  Wearing light colored clothing can be your first line of defense against these insects.

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5. Make a garlic paste. This is not something I can see people doing everyday, but it is definitely great for repelling those little critters. Make a paste with garlic powder and water and apply to pulse points, behind the knees, on shoes and ankles, and a bit on your cheeks or somewhere on your face and neck. (Keep it out of your eyes, it will sting!) You can also spray garlic powder and water around your yard and bushes for an extra preventative measure.  (Rumor has it it will also keep away unwanted vampires.)

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6. Dab on a little Eau de Vinegar: If you don’t mind the smell of vinegar (and neither do those around you),  dabbing on a little vinegar is a great way to repel mosquitoes. Put a little bit on exposed areas, or dilute with water and use as a spray.  Many people swear by this one!

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7.    Use essential oils. Citronella, lavender, catnip, eucalyptus, pennyroyal, tansy, basil, thyme, cedar, tea tree, peppermint, and lemongrass will all help keep the mosquitoes at bay. Mix with rubbing alcohol, witch hazel or water, (just one or any combination), shake well, and spritz on your body. You can also add a few drops to baby oil or olive oil and rub onto your skin, avoiding the mouth and eye areas.

8.    Eat up! Certain foods we eat are rumored to repel the bugs. B1 vitamins, brewers yeast, lemon and, of course, garlic have all been thought to  deter mosquitoes because of the smell that comes out of your pores after eating them.

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9. Exercise your green thumb. Potted plants, such as lemon thyme, citronella, lavender, basil, catnip, pennyroyal, tansy, and marigolds, will help keep mosquitoes out of your yard.  Place them around your porch or patio, and when you need a little more protection, break off a leaf and rub it on your clothes and skin.  You can also infuse the leaves in water and use as a spray.

Everyone has a different body chemistry that may make different methods work better than others. Try them out and let us know which of these natural remedies worked for you!

Textile Truths: A Parent’s Guide

We are an organic company, so using organic products is a no-brainer for us.  But we have to remember that not everyone has the same immersion into the world of organics, and new parents need to know when it is essential to choose organic products.

This great info-graphic,  put together by our friends at Harmony Art, is a great visual aid for new parents, and puts the “how” and “why” of buying organic for your baby into an easy-to-digest graphic that takes away the guessing game:

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To read about how this piece came together, be sure to check out Harmony Art’s blog.

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In case you are wondering:  OMI’s innerspring crib mattresses are GOTS certified, and our latex crib mattresses are GOLS (Global Organic Latex Standard) certified.

Go ahead and share this graphic (download the pdf here) and help spread the word.

Spend This Earth Day Outside

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When the sun is shining and the signs of spring are all around enjoy the day outside with Mother Nature.  Pick your favorite local area such as a park, river or lake and enjoy the day with your friends and family. Here are some ideas of Earth-friendly activities that you can enjoy on Earth Day:

  1. Pack a picnic

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Pack a delicious lunch of locally grown food and keep it natural by using biodegradable or reusable tableware.

  1. Clean Up Litter

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After your lunch spend an hour picking up trash around your favorite area to keep it clean and enjoyable for all.

  1. Take A Walk

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Enjoy a leisurely walk or hike to explore the wildlife.  Bring along a field guide so you can learn about the different plants, tree and animals in the area.

  1. Make a list of Resolutions

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Discuss ways you can lessen your impact on Earth and make a list of resolutions that you would like to incorporate into your everyday routine, such as recycling, energy use, volunteering, cleaning up litter, shopping locally, buying organic, and more.  For a list of possible green resolutions see our previous blog, “Top 10 Ways to Keep Your Green Year’s Resolutions.”

However you spend your Earth Day, be sure to enjoy and appreciate the beauty of Earth.

OTA Reports 8 in 10 U.S. Parents Purchase Organic Products

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Check out this article from the Organic Trade Association:

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“U.S. families are increasingly embracing organic products in a wide range of categories, with 81 percent now reporting they purchase organic at least sometimes. This finding is one of many contained in the Organic Trade Association’s (OTA’s) newly released 2013 U.S. Families’ Organic Attitudes and Beliefs Study, conducted Jan. 18-24, 2013.

“More and more parents choose organic foods primarily because of their desire to provide healthful options for their children,” said Christine Bushway, OTA’s CEO and Executive Director.

Not only are more consumers choosing organic products at least sometimes, but the majority of those buying organic foods are purchasing more items than a year earlier. New entrants to buying organic now represent 41 percent of all families – demonstrating interest in the benefits of organic food and farming is on the rise. Produce continues to be the leading category of organic purchases, with 97 percent of organic buyers saying they had purchased organic fruits or vegetables in the past six months. Breads and grains, dairy and packaged foods were also frequently cited (all scoring above 85 percent) among those who purchase organic. Families choosing organic foods are increasingly important to retailers of all types, with organic buyers reporting spending more per shopping trip, and shopping more frequently than those who never purchase organic food.

Consistent with findings from previous studies, nearly half (48 percent) of those who purchase organic foods said they do so because they are “healthier for me and my children.” Additionally, parents’ desire to avoid toxic and persistent pesticides and fertilizers (30 percent), antibiotics and growth hormones (29 percent), and genetically modified organisms (22 percent) ranked high among the reasons cited for buying organic products.

Awareness of the USDA Organic seal has also grown, with more consumers more likely to look for the seal when shopping for organic products. Moreover, over four in ten parents (42 percent) say their trust in organic products has increased, versus 32 percent who indicated this point of view a year ago. In fact, younger, new-to-organic parents are significantly more likely to report improved levels of trust in organic products.”

It is great to see the industry growing and more people becoming aware of the importance of organics.

The Organic Trade Association (OTA), which is the membership-based business association for the organic industry in North America.  The OTA represents over 6,500 organic businesses across 49 states and has become the leading voice for organic trade in the United States.  For more news, articles and insight into the organics industry, visit the Organic Trade Association website HERE.

What to do with Easter Leftovers

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When I think of Easter, I think of a big delicious Easter ham. This year, however, we are having a much smaller family gathering, and we will have so many leftovers! What do we do with them?

OMI tip: Try a farm-to-table approach and buy your ham from a local farmer. Or see if your local grocery store carries (or can order) no-nitrate ham.

Perusing the internet, I have found a meal for every part of the day, from a ham cup with scrambled eggs to a delicious ham, broccoli, and cheese pocket to a light, savory ham and lentil soup. (Veggies, eggs and cheese can be found at local farmers markets and artisan shops, as well.)

Try out these tasty recipes for the week after Easter and let us know what you think.

Ham cups

(Photo Credit: http://www.recipebyphoto.com/breakfast-ham-cups/)

Ham and Cheese Egg Cups

Ingredients:

6 free-range brown eggs

2 cups grated cheddar cheese (or any kind of cheese you prefer)

2 young organic green onions

12 ham slices, cut a little thick

salt and pepper

Don’t feel limited by these ingredients! You can add just about anything, from mushrooms to tomatoes to spinach to onions, etc. and even top them off with avocado!

Cooking Directions:

Grease pan with non-stick cooking spray; line with ham slices.

Sprinkle cheese inside ham slices.

Pour in the egg mixture (ggs, salt and pepper) beat well with a fork.

Chop small green onion tops and divide among cups.

Bake at 350 degrees for 20 – 25 minutes

Broccoli Ham And Cheese Pockets 2

Ham, Broccoli And Cheese Pockets

Ingredients:

Pizza Dough (enough to make 2 large pizzas)

6 tablespoons grainy mustard (optional)

1 1/2 cups mozzarella cheese, shredded

1 1/2 cups cheddar cheese, shredded

2 cups organic broccoli florets, cut small

1/2 pound ham, cut into small pieces

2 tablespoons organic extra virgin olive oil

2 teaspoons italian seasoning

Cooking Directions:

Preheat oven to 450 degrees.

Lightly dust a cookie sheet with fine cornmeal or line with Silpat or parchment paper.

Combine mozzarella and cheddar cheese and set aside.

Divide pizza dough into 6 equal-size balls.

Roll each ball into a thin circle. Make sure to keep remaining dough covered with plastic wrap or a damp towel while working.

If using mustard, spread 1 tablespoon all over circle. Place 1/4 cup mozzarella cheese mixture on half the dough. Top cheese with 1/3 cup broccoli and 1/6th of the ham. Top with another 1/4 cup of cheese.

Fold dough over the top to form a pocket and press all the air out. Seal the edges using a fork.

Repeat with remaining dough.

Brush olive oil on the top of each pocket and sprinkle with Italian seasoning.

Bake for 12-15 minutes or until light brown.

(A great option to freeze and eat later, or all week for lunches!)

(Original recipe courtesy of Serenabakes)

ham and lentil soup

 

Delicious Ham and Lentil Soup

Ingredients:

3 cups organic chicken broth

3 cups water

1 medium organic onion, cut into thin wedges

1 ½ cups chopped organic celery

1 ½ cups thinly sliced organic carrot

1 cup brown lentils, rinsed and drained

6 ounces cooked ham, diced

1 ½ teaspoons dried organic thyme, crushed

3 cups shredded fresh organic spinach

1 ounce Parmesan cheese, shaved

Cooking Directions:

In a 4-quart slow cooker, combine broth, water, onion, celery, carrot, lentils, ham, and thyme.

Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.

Stir in spinach. Ladle into bowls. Top each serving with Parmesan cheese.

(Original recipe courtesy of bhg.com)

10 Eco-Friendly Solutions to Start Your Spring Cleaning

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It’s that time of year again when we all get out the cleaning supplies and start our spring cleaning.  Rather than using harsh chemical cleaners, here are some more eco-friendly options that I use for my deep spring clean.

1. Make Your Own Surface Cleaner

Surface cleaner comes in handy all around the house, and is super easy to make. Combine 1 cup rubbing alcohol, 1 cup water, and 1 tablespoon white vinegar in a spray bottle. This natural all-purpose cleaner quickly kills germs and evaporates, making for a clean and clear finish.

2. Lift Stains with Lemons

Lemons in White Bowl

Getting that tomato sauce stain off your countertop or cabinet is easier than you think. Simply wet the stain with lemon juice, let sit for 30 minutes or so, and then sprinkle baking soda on the abrasive side of an all-purpose kitchen sponge and scrub the discolored area. Most stains will vanish, and your kitchen will smell fresher.

3. Clean Your Kitchen Drains Without Harsh Chemicals

Not all drain cleaners need to be made of toxic chemicals.  The chemistry between baking soda and vinegar is so powerful that this combo can flush grease out of kitchen drains. Just pour ½ cup baking soda into a clogged drain and follow it with ½ cup white vinegar. Cover the drain for a few minutes as the chemical reaction dissolves the grease — then flush the drain with warm water.

4. Clean Windows Without Leaving Streaks

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To make those windows and mirrors shine without awful streaks, use newspaper! The paper leaves behind virtually zero lint. Just spray the glass with a 50/50 mixture of water and white vinegar, rub the glass with a dry cloth, then go over the surface with a piece of newspaper.

5. Freshen Up the Air Naturally

Even the worst odors can be eliminated with fresh lemons. To get rid of strong odors such as garlic, fish and other tough smells use half a cut lemon or some fresh-squeezed lemon juice. To freshen indoor air, simmer lemon peel on the stovetop, adding water as needed.

 6. Eliminate Smells in Your Fridge  

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There are many different and unexpected uses for coffee, but one of my favorites is to absorb odors in the refrigerator. If you have some stale coffee grounds just place them in a bowl in the fridge for a day or so.

7. Clean Your Oven Without Killing Your Arms

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Ovens can be the worst mess to clean, but with this trick you can clean your oven without having to scrub until your arms feel like they’re going to fall off!  Baking soda makes it as easy as it gets, and your next batch of cookies won’t taste like chemical cleaners. Sprinkle it liberally all over the floor of the oven, spray it with water until it’s well dampened, and leave it for a few hours. Then just wipe out the mess and use vinegar to remove the film of baking-soda residue left behind.

8. Use a Little Lemon and Water to Clean the Microwave

Microwaves can be a pain to clean with all the stuck-on food residue, but the citric acid in lemon juice can loosen even the crustiest food.  Place lemon wedges in a small bowl of water and microwave for two to three minutes. Leave the door closed and let sit for approximately 10 minutes, then wipe out the inside. If there are any odors or food residue left behind, use a paste of baking soda and water to scrub it right out.

9. Polish Your Wood with Olive Oil

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Add a teaspoon of olive oil to a quarter cup of lemon juice for a non-toxic, gentle furniture polish that will remove dust and bring wood surfaces to a brilliant shine. Due to its natural ingredients, this furniture polish will not build up a dull finish.

10. Turn Your Mismatched Socks and Old Towels Into Rags

If you lose the battle of the socks to your dryer like I do, then you probably have a few unmatched socks gathering.  There’s no need to throw them away these socks can be used for cleaning!  Put one over your hand like a glove and use it to dust surfaces around the house.  If you don’t have any mismatched socks, towels that are no longer soft can provide you with a dozen or more new, totally free cleaning rags. Just cut the towels up and you’ll have a whole new supply.  This is a far better option for the planet than using disposable paper towels.

This Bed is JUST Right!

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Did you know that several destination hotels and resorts feature luxurious OrganicPedic mattresses in their guestrooms? Many locations across the country have put their guest comfort and the purity of their space first by featuring OrganicPedic mattresses.  These inns provide their guests with fun activities, impeccable hospitality, and of course, a great night’s sleep.

Just like Goldilocks, we are all searching for the mattress that is “just right.” If you are still on the fence about which OrganicPedic mattress to buy and need a little extra time to feel a mattress before you purchase, staying at one of these exclusive resorts can help you find your perfect mattress.

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In partnership with Houston retailer New Living. Modern B & B is featuring an OrganicPedic Terra mattress in their Treehouse room.

New Living is offering a promotion to try out the Terra (at a discounted rate); If you decide to purchase an OrganicPedic mattress from New Living, your stay at Modern B & B is 100% applicable to your purchase! Call Molly at New Living for more information: (713) 521-1921. Click HERE for more information.

Modern B &B rates and information:

(832) 279-6367

4003 Hazard St, Houston, TX

www.modernbb.com

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The Blue Pearl in Laguna Beach, is a yoga, hiking, and cleansing retreat center featuring an OrganicPedic mattress in every room. Either the Terra or the Lago will welcome you to a wonderful night of peaceful, safe sleep.

For rates and information:

(949) 715-1674

21095 Raquel Rd, Laguna Beach, CA

www.thepearllaguna.com

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Park Lane Guest House is one of the best-kept secrets in Austin, TX. They have a Terra in their Garden Cottage, and plan on bringing OMI mattresses into every room of their guest house in the future. The innkeepers even sleep on the Terra, and are the biggest testament to its comfort and luxury!

For rates and information:

(512) 447-7460

221 Park Ln, Austin, TX

www.parklaneguesthouse.com

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Grace Grove Center is a healing center for digestive aid. They feature either the Terra or the Midori in every room. And our Matons can be found in the living room.

For rates and information:

(928) 649-0456

1280 E. Willow Point Rd, Cornville, AZ 86325

www.gracegrove.com

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Topia Inn is an award-winning inn that features OMI mattresses in four of their beautifully designed rooms. The Greek and Iroquis Rooms have Duo mattresses, the French Room has the Midori, and the African Room has the Classic Innerspring.

For rates and information:

(413) 743-9600

10 Pleasant St, Adams, MA 01220


www.topiainn.com

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Green Gate Guest House is Northern Minnesota’s premier sustainable lodging. With the feel of a vacation rental, they feature an OMI Lago in their Sunrise Room.

For rates and information:

(218) 290-2607

5748 Country Rd 138, Biwabik, MN, 55708

www.greengateguesthouse.com

7 Natural Remedies to Fight the Flu and Seasonal Colds

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This year I have seen my share of germs and viruses attack our house, the majority of which are courtesy of my 5-year-old and her adventures at school.  So with all these colds and flu viruses flying around all over the place, I have gathered quite a list of great home remedies that help pull my family through the sick patches. Here are some of the best that I have found, and I want to share them with you!

Homemade Cough Syrup

Take a red onion; cut into quarter inch slices and restack with a dollop of raw local honey  in between each layer.  (The local honey will also help prevent allergies in springtime.) Allow to sit overnight.  In the morning you will have a syrup that not only helps get rid of the tickle in your throat but also helps you rest easy about not adding chemicals and medications into your system that you don’t need.

Garlic Tea

Cloves of garlic have been used for YEARS to help alleviate cold and flu systems. Garlic is naturally antimicrobial, antifungal, antiviral and antibacterial. Simply cut 2-3 cloves of garlic, place into boiling water, and allow to steep for 10 minutes. For added taste use lemon juice, raw honey or ginger.  Ginger is also a great way to naturally help soothe tummy aches and digestive issues.

Onion Juice Earache Relief

One of the most effective remedies I have found for an earache is onions.  Take an onion and bake for about 15 minutes at 425° F (be sure to leave the skin on the onion, as it helps keep the juices inside while cooking.)  Let the onion sit until cool enough to touch then crush it in a bowl to extract the juice.  Using an eyedropper, place the warm juice in the ear.  This will usually help relieve the pain within a few minutes.

Warm Salt Water

Add a generous amount of salt to lukewarm water and mix well.  Gargle with the lukewarm salt-water mixture to help soothe your sore throat and promote healing.

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Hot Washcloths/Ice Packs

If you have sinus congestion, a great solution is to apply either hot or cold around the congested sinuses.  Take a damp washcloth and heat it for about 50 seconds in the microwave (be sure to test it first too make sure it is not to hot).  For a cold pack, you can use frozen vegetables/fruits or place a damp washcloth in the freezer for approximately 20 minutes.  Chose hot or cold, whichever feels more comfortable.

Water, Water, Water

Drink it, steam it, and soak in it! Keeping the fluids in is the best way to flush out toxins when you are sick. A comfortable way to help clean out your head is to run a hot shower, since the steam will help moisten the air around you, especially good for dry coughs. Lastly, when you are feeling body aches or muscle pain from the flu, try a nice hot bath to soothe aches and pains. Try throwing in some oils like tea tree or eucalyptus, to help speed up the healing process.

SLEEP!

Sometimes the thing that best helps beat the flu is time and rest. Allow your body time to rejuvenate and bring itself back to its usual healthy, energetic state.

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Stay healthy this germy season!

Disclaimer: I’m not a doctor, just a mom, so be sure to check with your healthcare provider before using any of these remedies.

Man’s best friend deserves a comfy organic bed too!

Do you think of your pet as a part of the family? They need just as much care and adoration as you would give a child, right? I know our National Sales Rep, Whitney, would agree with this statement. I have seen her with her sweet lil’ pup, Tootsie, and she’s like her four-legged daughter. So of course she is going to take extra care of her lil’ lady!

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What would be a better present for miss Tootsie this Christmas than an OMI pet bed?

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Just as synthetic materials outgas in our own beds, these same materials can be hazardous to our pets. Research has found that aromatic oils in red cedar can be a direct cause of respiratory or allergic reactions in small animals. With an added cover made with synthetics and chemical dyes, your poor lil’ guys may not be sleeping as soundly as you might think.

Our organic pet beds are filled with 100% certified organic cotton and organically grown buckwheat hulls sewn inside separate chambers. The separate chamber design allows pets to customize their bed to their own special shape, and ensures years of comfort. The smaller round bed, great for cats or very small dogs, is constructed with an outer ring of 100% natural rubber.

Along with our pet beds, we make a removable washable cover made from heavy-duty colorgrown organic cotton canvas in an attractive sage green color.  (Colorgrown cotton is cotton that grows in colors naturally, without bleaches or dyes.)

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OMI Pet Beds are available in three sizes:

Small/Round: For pets under 20 lbs. - 20″ diameter – Wt. 7 lbs.

Medium: For pets up to 40 lbs. – 28″ x 32″ - Wt. 14 lbs.

Large: For pets up to 120 lbs. – 36″ x 48″ – Wt. 28 lbs.

Click HERE to check out a local retailer for more information on a safe bed for your best friend! 

Home for the Holidays

This is a great time of year, when families get together and celebrate the holidays.  Here are some eco-friendly tips to get your house ready for the festivities.

Have old ornaments that don’t make the cut to be used on your tree?  Use your vintage or extra ornaments to create a sparkly wreath for your front door. ChristmasWreath1

Centerpieces on your table are a great way to add decoration with a variety of materials.  Let nature be your guide.  Use things your can find in your own yard such tree branches, oranges, apples, pinecones, and more.

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Or you can use edible treats in clear vases to add color and fun to your tables.

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Are you getting a Christmas tree? Rather than getting a tree that was grown on a tree farm or one made of plastic try making one out of reclaimed wood to add a unique and fun look.

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Even the holiday cards you receive can be used as decoration, by simply hanging them on some ribbon.

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So whatever you chose, have fun decking your halls!

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