RSS Feed

Category Archives: Lifekind

10 Tips to Help Your Baby Fall Asleep

It is well known that babies are the cause of many sleepless nights for new parents. It is important for babies to get their rest, but it is important for parents as well. Without a good night’s sleep, parents are not as alert or focused as they need to be in order to attend to the demands of a new child. Here are 10 tips to help your infant fall asleep:

images

Teach your baby the difference between day and night. During the day it is light out, there are activities and noises, and everyone interacts with each other. During the night it is dark out, quiet, and everything is still. When bedtime is approaching, dim the lights and speak softly to let your baby know that you are transitioning into night and it is time to sleep.

images-1

Set up a routine or schedule that you and the baby follow when you are getting ready for bed. It can be as simple as a bath, followed by a feeding, and finally a lullaby. Whatever it is, follow the same routine every night and the baby will naturally start to respond to the schedule.

images-2

Increase the frequency of feedings when it is getting closer to bed time. The baby will sleep better and longer with a full belly! It also helps to give babies a soft massage to sooth them after eating and help them transition into sleep.

5329103072_6982f2e63f_z

As with adults, exercise is a great way for your baby to sleep well. Since infants are limited when it comes to activities, exercise can consist of laying on their bellies and kicking their arms and legs or crawling (depending on age).

images-4

Hold your baby close to you and gently rock him or her back and forth. This will help nurture the parent/child bond while helping the baby fall asleep. Another similar method is to purchase a baby swing, which they can actually stay in while napping instead of moving them once they fall asleep.

images-5

White noise can be very effective and soothing for a baby. People use a variety of softer sounds, varying from chirping birds to rushing water to the simple whir of a fan, as long as it is not loud enough to wake the baby.

images-6

One of the harder tips for parents to follow is to not respond to every cry or noise that the baby makes. Wait a minute to see if the crying persists, because sometimes they are just fussy and will fall asleep on their own. If the babies need something, they will continue to cry for more than a minute. You can end up interrupting their sleep when you check on them, when otherwise they would have fallen back to sleep unaided.

images-3

Pretend to be asleep while laying down with your baby. Close your eyes and breathe deeply, imitating sleep patterns. The baby will pick up on this and begin to doze off as well. Who knows, maybe you will catch a nap in the process!

images-7

Keep the baby’s room cooler at night than you do during the day. With the use of a fan or air purifier, you can keep the room cooler while also creating white noise.

Crib_Stack

The final tip is to give the baby a conducive sleeping environment. Babies tend to feel safer in a semi-enclosed area such as a crib or bassinet. Click on the link below to check out OMI’s Innerspring and Latex Crib Mattresses and give your baby the healthiest and safest sleeping surface possible.

http://www.omimattress.com/Children.php

What does “hypoallergenic” mean?

mascara1HypoallergenicMascara

I was out shopping, looking for mascara, and noticed that a lot of products say “hypoallergenic” on them. It got me thinking, what does hypoallergenic really mean? Is it a material that’s used? Is there a certification for it? Less allergic than what? I was surprised at some of the answers I found.

As it turns out, our President Walt knows about this topic.

“Hypoallergenic is a word that was created by a small cosmetic company in the early 1960s, and was quickly adopted by the advertising industry to describe products that produce fewer allergic reactions.

The Greek prefix HYPO literally means “less” or “below,” so when a product is designated as hypoallergenic it means that it will conceivably trigger fewer allergic reactions in people who suffer from allergies.

The term does not relate to chemical exposures. The expression has no medical definition, and there is no certification process or organization that reviews whether a product using the word “hypoallergenic” can prove any lessening of allergic reactions.” – “Sleep Safe in a Toxic World”       page 22.

Hypoallergenic Shampoo 12oz-1

With some further research, I found that the use of the word “hypoallergenic” certainly doesn’t stop at cosmetics. It’s evolved with everything from bedding, cleaning supplies, shampoo even to pets. What a wide array of t items that can potentially be labeled “hypoallergenic”!

The frustrating thin, is that it allows companies to make you believe that you are buying a product that will reduce the severity of allergies or even prevent the chance of having an allergic reaction, when in fact there are no certifications for it. It can be used in any way by companies to market their products, and is one of the most commonly used greenwashing terms out there. (For more information on greenwashing, check out our blog HERE.)What does “hypoallergenic” mean?

“Hypoallergenic” is used to represent synthetic products and materials in a flattering light. For example, a polyester dust-mite cover may be of use in keeping dust mites at bay for allergy sufferer, but that’s only part of the story. Such products can also expose users to chemical offgassing and other hazards. Choose certified materials and products for relief from allergy symptoms and chemical exposure. –Lifekind website (http://www.lifekind.com/index.php/site_organic_products?sub=site_organic_ask)

Next time you see the word“hypoallergenic” on a product, ask yourself, “What makes this product hypoallergenic?” You may find that no measures are actually taken to make this loosely used marketing word true.

Our cozy, cozy Eco-Wool Comforter

It’s officially winter, and with the winter months come those warm blankets. But wouldn’t it be nice to not have to pull out those extras just because it’s a bit chillier? I recently spoke with a customer who was looking for a good solution for her and her husband. The problem is that her husband gets really hot during the night, and she always gets cold. They can never agree on a thermostat setting, much less the number of blankets that should go on the bed.

The OMI Eco-Wool™ Comforter is the perfect solution for this couple. One of the most appealing qualities of wool is that it naturally regulates body temperature. With its ability to retain air, it’s a great insulator, and its wicking properties keep your body from getting hot and sweaty while you sleep. Basically, it will keep you cool during the summer months, and nice and warm during the winter.  Wool is warm yet breathable, which prevents overheating and the accumulation of moisture, mildew, and mold. We designed it with a special quilting pattern to eliminate clumping and hollow spots.

As with most organic products, there are some special considerations to take note of, since you can’t just toss our comforter in the washing machine. It should not be wet washed or dry cleaned. We recommend spot cleaning with a live enzyme cleaner, (a great option is available from our sister company, Lifekind (available HERE) and periodically airing it out in the sunlight to maintain freshness. Sunlight is a natural rejuvinator for wool. It will actually spring the wool fibers back to life and help maintain its loft.

 Comforter_high

To find a retailer near you to order a cozy OMI comforter click HERE.

A Razzle Dazzle Christmas from OMI

Have a Razzle Dazzle Christmas from everybody at the corporate offices of OMI and Lifekind.  We wish everyone a safe and happy holiday this year and a wonderful New Year.

(make sure you tune in after the credits for more holiday fun!)

Follow

Get every new post delivered to your Inbox.

Join 494 other followers