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Category Archives: organic sheet collection

Four Ways to Help You Improve Your Sleep

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Four Ways for Improving Sleep

Environment can make a big difference in how well we sleep. One way to improve the quality of sleep is as simple as changing your bedroom. Sleep Junkie has some great tips to help make your nights more restful, including:

603967 Color matters…

The paint choice for your bedroom may seem like only a cosmetic preference, but it can really influence how well you sleep. Studies suggest that neutral colors are best for a bedroom because they provide a calming and relaxing vibe. Loud and harsh colors can actually distract and even irritate your eyes while you try to settle in for the night…If you want to redecorate, think about how the color might look or affect you as you drift off.

Darker is better for sleep…

It is important to make your room as dark as possible in order for most people to get a restful night’s sleep. To do this, you should use shades and curtains. If your room faces towards the sunrise and you don’t awake at the crack of dawn, than blackout drapes can help improve your shut eye, and eliminate pesky streetlights…The less light the more likely you are to fall asleep faster and stay asleep longer.”

Invest in a good, comfortable mattress…

The mattress that you choose is absolutely critical to how well you sleep… There is nothing more disturbing to your sleep than a lumpy and uncomfortable mattress.

Don’t forget the details…

There are a number of other extra things that you can incorporate into your bedroom to lull you to sleep. After you have selected a comfortable mattress be sure to include fresh sheets and a cozy comforter. All-cotton sheets keep your bed breathable and feel nice against your skin.

There are a number of things to consider when bettering your bedroom for a restful night’s sleep. Incorporating a few or all of these suggestions are sure to make your sleeping environment much more calming and relaxing.  While these things may take a few extra moments to transform your bedroom into a sleeping haven, it will be worth every minute once you realize how restful your sleep can actually be.

To read the article in full please click HERE.

Here at OMI, we can’t help rearrange your room, but we can help by providing comfortable mattresses, pillows, sheets and other accessories to help you achieve the best (and safest) night’s sleep.

Aww Sheet

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As I threw my sheets in the washing machine last night, I caught myself wondering if I wash my sheets enough.  At once every two weeks it already feels like I am always changing my bedding, but I did a little research anyway on the recommended time between washing sheets anyway, to see what the world has to say on the subject.

 PF_ClothesLine

You wouldn’t think it would be a very hot topic, but everybody seems to have very different and (strong) views on washing sheets.  Some people are religious about washing them every week, while others don’t see the point in changing out bedding but once a month.  There are the fanatics out there that change their sheets several times a week, and studies have even found Western cultures in which changing the sheets only three times a year is the norm.

If you only wash your sheets once a month and you sleep an average of eight hours a night for 30 nights, that’s 240 hours on your sheets every month, or the equivalent of wearing the same clothes for 10 days straight (with fewer mustard stains, I would guess).

Your body, even straight out of the shower, will slough off dead skin cells (which attract dustmites), hair, dirt, oil, and sweat.  And when it comes off of you, that means it’s staying in your bed.  (Just writing that out makes me rethink my every-two-weeks sheet-changing regime.  A change to once a week is definitely in order!)

On mornings when you don’t change your sheets, pull your covers back when you get up and let your bed air out while you shower or eat breakfast.  And even though it may feel like just another thing to do in the morning, taking a couple of minutes to make your bed will make it that much sweeter to climb back into it at night, plus it will help keep dust and pet hair out.

I keep extra sheet sets in my linen closet to make for an easier change on sheet day.  I can pull the old sheets off and put the new ones on right away, so if I don’t get to laundry that day, it’s not a big deal. Avoid storing sheets in plastic containers, which can trap moisture and help with the growth of mildew.

Frequent washing will break down even the highest quality sheets. Replace them when you see obvious signs of aging, such as stains, faded patterns or fraying hems.

OrganicSheets

When you decide it is time for a new pair of sheets, check out the new set that OMI has added to our bedding collection! The Pearl Organic Sheet Set is a 300-thread-count beautiful sateen weave in GOTS-certified organic cotton. They come in a creamy ivory color, and all sets include pillowcase(s), one fitted sheet and one flat sheet. (Twin and Twin XL include one standard pillowcase, Full and Queen sizes receive two standard/queen pillowcases, and Eastern and California King sets include two king-size pillowcases.) Check out our previous blog Introducing the Pearl Organic Sheet Set, and for more information on how to purchase a set of our beautiful sheets find your nearest retailer HERE.

Introducing the Pearl Organic Sheet Set

OrganicSheets

OMI is proud to announce the newest member of our mattress accessory line: the Pearl Organic Sheet collection.

What better way to celebrate the spring equinox than with a fresh pair of sheets? Whether it’s for your brand-new OrganicPedic mattress or you are simply looking for a luxurious organic sheet set, OMI’s sheets are the perfect fit. Pearl Organic Sheet Sets are made of 300-thread-count, GOTS-certified organic cotton sateen in creamy ivory, and come in sizes from Twin to California King! (Starting at $165)

For other amazing OMI bedding accessories, check out our past blog “How Does Your Mattress Stack Up?”

Contact your local retailer for more information about purchasing your next favorite set of sheets! Click HERE to find a store near you.

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