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Category Archives: Food

Spend This Earth Day Outside

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When the sun is shining and the signs of spring are all around enjoy the day outside with Mother Nature.  Pick your favorite local area such as a park, river or lake and enjoy the day with your friends and family. Here are some ideas of Earth-friendly activities that you can enjoy on Earth Day:

  1. Pack a picnic

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Pack a delicious lunch of locally grown food and keep it natural by using biodegradable or reusable tableware.

  1. Clean Up Litter

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After your lunch spend an hour picking up trash around your favorite area to keep it clean and enjoyable for all.

  1. Take A Walk

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Enjoy a leisurely walk or hike to explore the wildlife.  Bring along a field guide so you can learn about the different plants, tree and animals in the area.

  1. Make a list of Resolutions

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Discuss ways you can lessen your impact on Earth and make a list of resolutions that you would like to incorporate into your everyday routine, such as recycling, energy use, volunteering, cleaning up litter, shopping locally, buying organic, and more.  For a list of possible green resolutions see our previous blog, “Top 10 Ways to Keep Your Green Year’s Resolutions.”

However you spend your Earth Day, be sure to enjoy and appreciate the beauty of Earth.

OTA Reports 8 in 10 U.S. Parents Purchase Organic Products

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Check out this article from the Organic Trade Association:

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“U.S. families are increasingly embracing organic products in a wide range of categories, with 81 percent now reporting they purchase organic at least sometimes. This finding is one of many contained in the Organic Trade Association’s (OTA’s) newly released 2013 U.S. Families’ Organic Attitudes and Beliefs Study, conducted Jan. 18-24, 2013.

“More and more parents choose organic foods primarily because of their desire to provide healthful options for their children,” said Christine Bushway, OTA’s CEO and Executive Director.

Not only are more consumers choosing organic products at least sometimes, but the majority of those buying organic foods are purchasing more items than a year earlier. New entrants to buying organic now represent 41 percent of all families – demonstrating interest in the benefits of organic food and farming is on the rise. Produce continues to be the leading category of organic purchases, with 97 percent of organic buyers saying they had purchased organic fruits or vegetables in the past six months. Breads and grains, dairy and packaged foods were also frequently cited (all scoring above 85 percent) among those who purchase organic. Families choosing organic foods are increasingly important to retailers of all types, with organic buyers reporting spending more per shopping trip, and shopping more frequently than those who never purchase organic food.

Consistent with findings from previous studies, nearly half (48 percent) of those who purchase organic foods said they do so because they are “healthier for me and my children.” Additionally, parents’ desire to avoid toxic and persistent pesticides and fertilizers (30 percent), antibiotics and growth hormones (29 percent), and genetically modified organisms (22 percent) ranked high among the reasons cited for buying organic products.

Awareness of the USDA Organic seal has also grown, with more consumers more likely to look for the seal when shopping for organic products. Moreover, over four in ten parents (42 percent) say their trust in organic products has increased, versus 32 percent who indicated this point of view a year ago. In fact, younger, new-to-organic parents are significantly more likely to report improved levels of trust in organic products.”

It is great to see the industry growing and more people becoming aware of the importance of organics.

The Organic Trade Association (OTA), which is the membership-based business association for the organic industry in North America.  The OTA represents over 6,500 organic businesses across 49 states and has become the leading voice for organic trade in the United States.  For more news, articles and insight into the organics industry, visit the Organic Trade Association website HERE.

What to do with Easter Leftovers

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When I think of Easter, I think of a big delicious Easter ham. This year, however, we are having a much smaller family gathering, and we will have so many leftovers! What do we do with them?

OMI tip: Try a farm-to-table approach and buy your ham from a local farmer. Or see if your local grocery store carries (or can order) no-nitrate ham.

Perusing the internet, I have found a meal for every part of the day, from a ham cup with scrambled eggs to a delicious ham, broccoli, and cheese pocket to a light, savory ham and lentil soup. (Veggies, eggs and cheese can be found at local farmers markets and artisan shops, as well.)

Try out these tasty recipes for the week after Easter and let us know what you think.

Ham cups

(Photo Credit: http://www.recipebyphoto.com/breakfast-ham-cups/)

Ham and Cheese Egg Cups

Ingredients:

6 free-range brown eggs

2 cups grated cheddar cheese (or any kind of cheese you prefer)

2 young organic green onions

12 ham slices, cut a little thick

salt and pepper

Don’t feel limited by these ingredients! You can add just about anything, from mushrooms to tomatoes to spinach to onions, etc. and even top them off with avocado!

Cooking Directions:

Grease pan with non-stick cooking spray; line with ham slices.

Sprinkle cheese inside ham slices.

Pour in the egg mixture (ggs, salt and pepper) beat well with a fork.

Chop small green onion tops and divide among cups.

Bake at 350 degrees for 20 – 25 minutes

Broccoli Ham And Cheese Pockets 2

Ham, Broccoli And Cheese Pockets

Ingredients:

Pizza Dough (enough to make 2 large pizzas)

6 tablespoons grainy mustard (optional)

1 1/2 cups mozzarella cheese, shredded

1 1/2 cups cheddar cheese, shredded

2 cups organic broccoli florets, cut small

1/2 pound ham, cut into small pieces

2 tablespoons organic extra virgin olive oil

2 teaspoons italian seasoning

Cooking Directions:

Preheat oven to 450 degrees.

Lightly dust a cookie sheet with fine cornmeal or line with Silpat or parchment paper.

Combine mozzarella and cheddar cheese and set aside.

Divide pizza dough into 6 equal-size balls.

Roll each ball into a thin circle. Make sure to keep remaining dough covered with plastic wrap or a damp towel while working.

If using mustard, spread 1 tablespoon all over circle. Place 1/4 cup mozzarella cheese mixture on half the dough. Top cheese with 1/3 cup broccoli and 1/6th of the ham. Top with another 1/4 cup of cheese.

Fold dough over the top to form a pocket and press all the air out. Seal the edges using a fork.

Repeat with remaining dough.

Brush olive oil on the top of each pocket and sprinkle with Italian seasoning.

Bake for 12-15 minutes or until light brown.

(A great option to freeze and eat later, or all week for lunches!)

(Original recipe courtesy of Serenabakes)

ham and lentil soup

 

Delicious Ham and Lentil Soup

Ingredients:

3 cups organic chicken broth

3 cups water

1 medium organic onion, cut into thin wedges

1 ½ cups chopped organic celery

1 ½ cups thinly sliced organic carrot

1 cup brown lentils, rinsed and drained

6 ounces cooked ham, diced

1 ½ teaspoons dried organic thyme, crushed

3 cups shredded fresh organic spinach

1 ounce Parmesan cheese, shaved

Cooking Directions:

In a 4-quart slow cooker, combine broth, water, onion, celery, carrot, lentils, ham, and thyme.

Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.

Stir in spinach. Ladle into bowls. Top each serving with Parmesan cheese.

(Original recipe courtesy of bhg.com)

Chocolate, Strawberries, OH MY!

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With Valentine’s Day just a few short days away, and the thoughts of strawberries and chocolate dancing in our heads, I was reminded of this delicious dessert, a twist on the traditional Neopolitan ice cream, that I made last year for my husband and I immediately had to share. Try it out with your significant other and leave a comment on how it turned out for you!

Strawberry Chocolate Decadence

Ingredients:


Organic butter (for greasing pans)

2 cups diced organic strawberries


1 box vanilla cake mix, batter prepared according to package directions


1 box chocolate cake mix, batter prepared according to package directions

1 8 oz package cream cheese

4 tablespoons unsalted butter, at room temperature


1 1/2 cups powdered sugar (1 cup for a slightly less sweet flavor)

1/2 teaspoon strawberry extract (recipe and ingredients below)

3 cups semisweet chocolate chips, divided


12 medium organic strawberries, sliced, for garnish

Preparation
:

Preheat oven to 325 degrees F. Grease two large-sized muffin pans with butter and set aside.
 Place diced strawberries in a small saucepan over medium-high heat, stirring constantly, until berries starts to bubble, about 3 minutes. Reduce heat to medium-low and simmer, stirring occasionally, until very thick, about 20 minutes.

Remove from heat and set aside to cool completely. Prepare vanilla cake according to package directions. Pour batter into one of the muffin pans. Bake until a toothpick inserted into the center comes out clean, about 20 minutes. Remove from heat and let cool. Prepare chocolate cake according to package directions.

Pour batter into the remaining muffin pan. Bake until a toothpick inserted into the center comes out clean, about 20 minutes. Remove from heat and let cool. Meanwhile, place thickened strawberries in the bowl of an electric mixer fitted with a whisk attachment. Add cream cheese and butter, mixing until smooth and creamy.

Place the slightly larger layers (these will be the cake bottoms) on a sheet of wax paper. Spread strawberry mixture thickly over the bottoms. Cover with remaining layers of cake. Each cake will have both a chocolate and a vanilla layer. Place 1/3 cup of the chocolate chips in a small bowl and set aside for garnishing. Place remaining chocolate chips in a microwave safe bowl and heat on high at 30 second intervals, stirring between each interval, until chocolate has melted and is very smooth.

Pour over tops of cakes, letting drip down the sides. Let set for 20 minutes at cool room temperature if serving right away. Or, refrigerate until ready to serve. Cakes can be refrigerated for up to 24 hours.
 Garnish tops of cakes with slices of strawberries and reserved chocolate chips before serving.
 Makes 12 single-serving cakes.

Strawberry Extract

Ingredients:

1 lb. strawberries

1 cup water

½ cup sugar

cheesecloth

Preparation:

Pick off stems and slice strawberries.

Place the strawberry slices in a saucepan with 1 cup water and 1/2 cup sugar. Cover the pan and turn on medium heat to bring to a simmer.

Cook the strawberries for about 30 minutes or until the slices start to become very soft.

Line a strainer with cheesecloth and place it into a plastic container to catch the liquid. Pour the liquid through the strainer to separate the liquid from the solids. Squeeze excess juices from the cheesecloth into the plastic container.

Pour the liquid back into the saucepan and turn it on medium heat. Leave the saucepan uncovered. Cook the liquid until it is reduced to 1/4 cup. Reducing the liquid evaporates the water in it and concentrates the flavors.

Organic Romantic

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I was looking for some new ideas for Valentine’s Day when I found this great article on how to be an “Organic Romantic”. From organic chocolates to locally, sustainably grown flowers- the options are endless for a more eco-friendly V-Day! Check out the article HERE.

‘Tis the Season to be Yummy…

As we gather together for the holidays, there is typically food involved in our celebrations. Here are some great recipes to incorporate into your festivities, with inspiration from different holiday celebrations from latkes to prime rib.  Whatever you decide to make, make it delicious!

Latkes

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Ingredients:

  •     5 potatoes
  •     2 onions
  •     3 eggs
  •     1 tsp. salt
  •     ¼ tsp. pepper
  •     ¼ to ¾ cup all-purpose flour
  •     oil for frying (canola is recommended)

Directions:

Peel potatoes and place in a bowl of cold water so they won’t turn brown. When ready to prepare the latkes, drain the potatoes. Place potatoes and onions in a food processor fitted with a knife blade; pulse until smooth. Drain mixture well.  Pour potato mixture into a large bowl. Add beaten eggs. Add salt and pepper. Add enough flour so that the mixture holds together.

Pour 1” of oil into a large, deep frying pan; heat over medium-high heat.  Carefully drop ¼  cup of the potato mixture into the hot oil.  (Flatten the pancake slightly so the center will cook.)  Fry for several minutes on each side until golden brown and cooked through; drain on paper towels.

Serving Suggestion: Serve the latkes with applesauce.

Collard Greens

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Ingredients:

  •     ½ lb. smoked meat (ham hocks, turkey wings, or neck bones)
  •     1 Tbsp. house seasoning (recipe follows)
  •     1 Tbsp. seasoned salt
  •     1 Tbsp. hot red pepper sauce
  •     1 large bunch collard greens
  •     1 Tbsp. butter

Directions:

In a large pot, bring 3 quarts of water to a boil and add smoked meat, house seasoning, seasoned salt, and hot sauce. Reduce heat to medium and cook for 1 hour.

Wash the collard greens thoroughly. Remove the stems that run down the center by holding the leaf in your left hand and stripping the leaf down with your right hand.  (The tender young leaves in the heart of the collards don’t need to be stripped) Stack 6 to 8 leaves on top of one another, roll up, and slice into ½” to 1” thick slices. Place greens in pot with meat; add butter.

Cook for 45 to 60 minutes, stirring occasionally. When done, adjust seasoning to taste.

House Seasoning

  •     1 cup salt
  •     ¼ cup black pepper
  •     ¼ cup garlic powder

Mix ingredients together and store in an airtight container for up to 6 months.

Joe’s Prime Rib

Chef Joe, who we have given the honorary title of “Official OMI Chef,” provided us with a wonderful prime rib recipe you will be sure to use over and over again.

prime-rib

Ingredients:

  •  1 cup Montreal steak seasoning
  • ¼ cup thyme
  • ¼ cup paprika

Directions:

Mix all ingredients in a bowl. Preheat oven to 425° F.  Tie prime rib using butcher’s twine in 3 or 4 equal spacing increments.  Rub the entire prime rib: top, bottom, and sides all over!

Roast at 425° for 30 minutes.  After 30 minutes, reduce temp to 275° and continue to roast until the internal temp in the very center of the roast is between 110°-120°F for medium rare (120°-130° for medium).

Allow roast to rest for at least 15 minutes before slicing with a very sharp knife.

To serve with your delicious prime rib, try one of these excellent sauces:

Horseradish Cream Sauce

Ingredients:

  • 1 cup sour cream
  • ¼ cup grated fresh horseradish
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. white wine vinegar
  • 1/2 Tbsp. kosher salt
  • 1/4 Tbsp. freshly ground black pepper

Directions:

Place all ingredients into a medium mixing bowl and whisk until the mixture is smooth and creamy. Place in the refrigerator for at least 4 hours or overnight to allow flavors to meld. Sauce can be stored in the refrigerator in an airtight container for 2 to 3 weeks.

Au Jus Sauce

Ingredients: 

  • 2 packets beef buillion
  • 1 tsp. thyme
  • 1 tsp. black pepper
  • ¼ cup red wine
  • 1 cup water

Directions:

Mix all ingredients in pan; bring to a boil and strain.

Now that dinner is over and you’re looking to add something sweet, here’s a great recipe for delicious Nutty Chocolate Matzo Crunch.

Nutty Chocolate Matzo Crunch

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Yield: 4 Servings

Ingredients:

  • 2 6”x6” matzos
  • 4 oz. milk chocolate, melted
  • ½ cup Marcona almonds or salted cashews, chopped
  • ½ Tbsp. fleur de sel or coarse sea salt

Directions:

Line a sheet pan with parchment paper and top with a wire rack. Place matzos on top of rack. Drizzle chocolate over matzos until almost covered. Immediately sprinkle evenly with chopped nuts and salt. Transfer to refrigerator and chill until set, about 15 minutes. Break into pieces. (If chocolate softens, return to refrigerator until set) Matzo crunch is best eaten the day it is made.

On the Organic Farm…

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