Fried Greens Meatlessballs, a Delicious and Healthy Summer Snack

Photo Courtesy of
Photo Courtesy of

Summer is a fantastic time to visit the farmer’s market and buy all fresh and in-season produce! When I go to the farmer’s market, I will leave with armloads of delicious, fresh produce. Sometimes, I purchase more than I can use. To fix the problem of excess produce, I have taken to the internet in my search for recipes as to not let them go to waste. I stumbled upon a fantastic recipe from Food52, Fried Greens Meatlessballs. This recipe is great for using any leftover greens and turning them into a yummy snack or appetizer.

Serves 3 to 4 as an appetizer

  • 1 bunch greens
  • 3
 tablespoons olive oil or grapeseed oil
  • 1
small yellow onion, diced
  • salt, to taste
  • 2
 cloves garlic, chopped
  • 1/2 
cup cilantro
  • 1 
tablespoon cumin seeds
  • 1
 cup fresh breadcrumbs
  • 1/4 
cup crumbled feta
  • 1 or 2
  • oil for frying

Pulse greens in a food processor or finely chop with a knife—they should be small but not puréed or mushy. Set aside.

Heat a large skillet over medium-low heat and add the oil, onion, and salt. Cook, stirring occasionally, until soft and lightly browned, about 10 minutes. Add the garlic, cilantro, and cumin seeds. Stir for 30 seconds.

Add greens to pan and sauté for a 1-2 minutes, until they have wilted. Turn the mixture into a large bowl.

Let cool for five minutes, then add the breadcrumbs and feta. Mix well, then taste for seasoning. Add more salt if necessary. Crack one egg into the bowl and mix. Squeeze a small ball of the mixture and if it holds together, begin portioning out the remaining mixture into small balls. If the balls do not hold together well, add another egg.

Heat oil in a skillet over medium-high heat. Add balls to pan—they should sizzle when they hit the oil—then turn heat down to medium or medium-low. Cook until golden, about 2 minutes. Use a fork to flip the balls to the other side and cook for another 2 minutes or so.

Serve immediately or at room temperature.

Delicious Bedtime Infusion!


Many of us like to have a little bite to eat before bed, but you could be causing yourself to have a restless night if you don’t pick the right snacks. Try to avoid sweets that will raise your blood sugar, because you don’t need a burst of energy while you’re sleeping. Instead, try this wonderful recipe for Sleepy Time Brew, which is packed with ingredients that will encourage a tranquil night’s sleep!

Give the Gift of Organic Sleep


The giving season is upon us! This year, instead of giving the usual socks and mittens, why not branch out and give a night of healthy and comfortable sleep with OMI bedding accessories?

Here are some OMI products that make great gifts this holiday season:


OMI has a wide variety of pillows, with many fills that offer different comfort options. Pick the perfect pillow for your loved one to provide a truly restful night’s sleep.

100% Certified Organic Cotton Pillows

CottonPillowStarting at $95

Our organic cotton pillows are for those seeking a firmer, flatter feel. Our cotton option is filled with pure, sanitized 100% certified organic cotton. Available in three weights: light, medium, and full.

100% Organic Eco-Wool™ Pillows

WoolPillowStarting at $115

In general, wool offers a softer and springier feel, and tends to “sleep cooler” and compact less than cotton fill. Available in three weights: light, medium, and full.

The Crush 100%-Natural Shredded Rubber Latex Pillow

CrushStarting at $170

Adjustable and supremely comfortable, our Crush pillow is made without wool for ultimate resiliency. Covered with signature OrganicPedic® knit fabric and filled with 100%-natural shredded rubber latex, the Crush has a soft yet supportive feel, and can be adjusted to any height to meet the needs of individual sleepers.

Wool-Wrapped 100%-Natural Shredded Rubber Latex Pillow

ShreddedRubberPillowStarting at $200

This dual-chambered pillow is a best seller! It is made with a center chamber of 100%-natural shredded rubber latex, surrounded by an outer chamber filled with Eco-Wool™. This pillow is made with a zipper, so you are able to remove material and customize it to your personal preferences.

Wool-Wrapped Organic Buckwheat-Hull Pillow

BuckwheatPillowStarting at $189

In this dual-chambered pillow, the outside chamber, filled with organic Eco-Wool, cushions both the feel and the sound associated with buckwheat hulls. It’s made with a zipper, so sleepers can remove material and customize each pillow to their personal preferences.

100%-Natural Rubber Latex Pillows with Double Covers

LatexPillowsStarting at $229

Our Molded and Contour Pillows are sold with double covers. The inner cover is a certified organic cotton mesh fabric that is designed to ensure that the pillow keeps its shape and integrity for many years. The second (removable) case is envelope style, made from our certified organic cotton woven mattress cover fabric, and is hand washable.

Pearl Organic Sheet Sets


Starting at $230

OMI’s sheets make the perfect gift for that one family member who loves to snuggle up in a super cozy bed! These sheets are soft and luxurious, making going to bed that much more amazing. Our Pearl Organic Sheet Set is made of 300-thread-count GOTS-certified organic cotton sateen in creamy ivory.

Thermal Blanket


Starting at $85

Now that the nights are chilly and cold, the OMI Thermal Blanket is a perfect choice for lightweight warmth to keep you toasty at night. Give this blanket to loved ones who need a little extra warmth through the night. The soft pebbly, textured fabric is 100% organic cotton in a crepe weave.

This holiday, treat yourself or your loved ones to some great OMI accessories for a comfortable, restful, and organic night’s sleep! For more OMI products click HERE.

8 Ways for Non-Morning People to Become Morning People


Mornings can be a rough time of day if you’re not a morning person. It’s a time when you run around trying to get yourself ready and gat all your stuff together, and in the end you’re stressed and grumpy. As frustrating as morning can be, it’s a great time to change your attitude and start the day off right. Here are some ideas on how to become more of a morning person.

1. Relocate Alarm Clock


Move your alarm clock to a location you can’t reach from your bed, such as across the room. This will force you to get up and out of bed to hit the snooze button, making it harder for you to climb back into bed and fall asleep.

2.Get a Good Night’s Sleep

Be sure you get deep and restful sleep by not watching TV before bed. Be sure to leave all other devices, such as cell phones, laptops, etc., away from your bed, as they can overstimulate you, disrupting your sleep. Rather than play on your phone, curl up with a good book.

3. Don’t Rush

Part of the reason people hate mornings is the feeling of being rushed. So rather than run around like a crazy person, organize your things in preparation for the next day, have your outfit selected and ready to go the night before. Make lunch ahead of time, and have your things ready and together so you don’t have to spend any time running around looking for your misplaced keys or that missing shoe.

4. Welcome the Sun


Go ahead and open the curtains and let the sunshine in. The bright natural light will help you wake up naturally.

5. Develop Habits


It has been shown if you repeat the same action for 15 days in a row, it will become a habit. So the moment you wake up in the morning, drink a glass of water. If you try to go back to sleep, chances are that you’ll need to use the restroom, destroying your ability to go back to sleep.

6. Preset Your Coffee Maker


If you have a coffee maker with a preset option, use it! Having your coffee brewed and ready to go before your feet even touch the floor is definitely an incentive to get out of bed. If your coffee maker doesn’t have a preset option, set it up so all you have to do is hit the brew button, creating one less task to do in the morning.

7. Exercise!


Wake up and take a walk. Walking around the block will get you up and your blood flowing.

8. Reward Yourself

Now that you have been waking up early and are on your way to being that morning person, treat yourself to something you enjoy. Take yourself out for a delicious lunch, or buy that item you’ve been eyeing.

However you tackle the day, try to make the morning less painful and more enjoyable.

Plan A Picnic



Memorial Day Weekend is the perfect occasion to pack a picnic and head outdoors to enjoy the beautiful weather. First you have to decide what dishes to bring. Typical picnic foods can include hamburgers, hot dogs, potato salad, and cookies, which are not the healthiest choices (though they may be delicious). If you’re looking for better options, here are 10 healthy finger-food ideas for your next picnic outing!


1. Edamame


2. Ants on a Log (celery with peanut butter and raisins)


3. Grilled Vegetables (zucchini, squash, mushrooms, etc.)


4. Pita Chips with Hummus


5. Homemade Trail Mix (dried fruits and nuts)


6. Turkey Sandwiches with low-fat ingredients (whole-grain bread, lettuce, tomato, sprouts, and low-fat cheese)


7. Shrimp and Lemon Skewers


8. Yogurt


9. Fruit Salad


10. Angel Food Cake (low in calories) with fresh fruit and fat-free whipped cream

Now that your basket is packed with delicious foods, it’s time to head out and enjoy the beauty of nature!


Spring is in the Air…

Spring is finally here! After an unusually bizarre winter with the “polar vortex” swirling around the east and the dry skies in the west, we’re all ready to enjoy the pleasures of springtime. The sun is shining, maybe a little rain is still falling, but warm weather is here, hopefully to stay!


Here is a list of 10 things to do, get outside… enjoy the weather and your family and friends.

1. Read outside on a blanket in the sun

2. Go fishing with your buddies

images-13. Do some spring cleaning to fun music

4. Make these beautiful spring centerpieces, using simple glass jars and lemons for a touch of color!

20893414909de221e35e3b2d0ff7b1fa-15. Fly a kite on the beach

6. Plan a “staycation” with these cool ideas

7. Take pictures of wildflowers

5847087633_598af01050_z-18. Make this delicious “dirt cake”:

6309663259aac1a07cbdb3f4d3e9cf879. Walk barefoot on cool grass

10. Make a fairy garden like this one!