10 Tips to Keep Your Valentine’s Day Green

Romance is in the air as Valentine’s Day is fast approaching. But rather than planning on grabbing a bouquet of flowers at the check stand of your grocery store, try to keep your romance eco-friendly.

Here are 10 ideas to make your Valentine’s Day green!

  1. Plan a fun outing, like a trip to a new museum, art show, concert, etc.
  2. Cook a special dinner rather than going out. food-vegetables-meal-kitchen
  3. Give a handmade gift like this DIY wine rack.Wine_on_the_Wall
  1. Paint a picture.
  2. Write a poem.writing-923882_960_720
  3. Plan a picnic in the park if the weather is cooperative.Platbos_Reserve_Oak_Tree_Picnic
  1. Frame a favorite photo ot the two of you together.
  2. Skip the bouquet of flowers and give a potted plant that your loved one can enjoy longer and even plant in the garden.9090127853_2dcf4d902f_o
  1. Buy a unique gift from a local artisan or vintage store.Distressed_finish_vintage_dresser
  2. Give your full attention to your loved one(s) by making it a device-free night in with no interruptions.

However you spend Valentine’s, be sure to make it a memorable experience!

5 Easy Tips for a Better Night’s Sleep

 

Do you lie in bed for hours, staring at the clock? Do you wake up feeling groggy and slow? Lack of sleep can do a lot more than make you have a bad morning—it can hurt your mental and physical health. This video will explore why getting that shut eye is so important, and it will teach you five easy ways to get all the refreshing sleep you need.

Eco-Conscious New Year’s Resolutions

2016 is almost here, and with the New Year come New Year’s resolutions!  Many people opt for popular resolutions like losing weight or traveling more. But what if this year you tried something a little different and tried to incorporate some eco-conscious resolutions?

Here are 15 resolutions to help get you started on becoming more eco-conscious:

  1. Implement a recycling system, or ensure that your current system is the best it can be
  2. Stop buying water bottles and use a reusable bottle bottles-774466_960_720
  3. Add some indoor plants for better air qualitySpider_Plant_Blades
  4. Unplug unused appliances and turn off unused lights
  5. Make your home more efficient by switching out old bulbs for longer-lasting energy-efficient light bulbs, or install a new digital thermostat for more accuracy and to better regulate the temperature while using less energy4473348751_55a915d276_o
  6. Go Paperless – stop paper bills
  7. Pay bills online
  8. Lower water temperature to conserve energy
  9. Repair, restore, and reuse items, when possible
  10. Use rechargeable batteriesbattery-1071317_960_720
  11. Adjust your thermostat one degree lower in the winter and one degree higher in the summer to help conserve energy15114147602_fb7e282435_o
  12. Buy local produce to reduce your carbon footprintFarmers_Market_and_Occupy_Eugene
  13. Take shorter showers
  14. Try to include a vegetarian meal in your weekly menu6933047123_ddefeb7037_o
  15. Enjoy the outdoors

This is only a short list of ideas. However, there are hundreds of ways we can make our lives more eco-conscious.

May your 2016 be a happy and healthy year!

11 Great Last Minute Gift Ideas for Those Who Just Love Sleep

  1. The Can’t Sleep Colouring Book

Have a friend who is artistic and loves sleep? How about this amazing adult coloring book to help him or her get some better zzz’s at night!

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Amazon.com
  1. Night Light

Light up the room without bugging your partner! It’s motion activated, so it is only on when you are up.

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Amazon.com
  1. Aromatherapy Candles.

Reported to help with sleep and meditation, these are a great last-minute gift idea for just about anyone.

Available on amazon.com
amazon.com
  1. Nighttime Beverages

Some people love coffee, but can’t drink it later in the day without fear of staying awake all night. Here is a great gift for the coffee lover who also loves to sleep!

Available on amazon.com
amazon.com
  1. Blankets

Get them the perfect warm blanket that they can snuggle up in, either on the couch or in bed. Here’s our OMI thermal blanket, which is lightweight but so snuggly!

OMI Thermal Blanket
OMI Thermal Blanket
  1. Organic Eye Mask

For those who love to take naps or sleep in when the sun is already up, how about these great organic eye masks?

41Bq5xl65tL
amazon.com
  1. Dream Journal

Have friends who always tell you stories of their crazy dreams? How about this awesome dream journal?

amazon.com
amazon.com
  1. Namaste in Bed

Here’s a gift idea for your yogi friend who also loves to catch up on those extra hours of sleep.

amazon.com
amazon.com
  1. Sound Machine

Some people need a little extra help getting to sleep. If you know anyone who might have trouble, try the gift of a sound machine to help lull them back to sleep.

amazon.com
amazon.com
  1. Pajamas

Everyone loves a great pair of pajamas. For some it is even a Christmas tradition to get a new pair of pj’s every year!

seventeen.com
seventeen.com

 

  1. Alarm Clock

How about a gift for the person who likes to sleep a little too much? This particular alarm clock is also for the caffeine lover, as it brews a fresh cup of coffee as part of the alarm system.

design-milk.com
design-milk.com

Don’t Forget Breakfast This Thanksgiving

As we gear up for Thanksgiving, we have the turkeys prepped and the menu planned. If you’re like me, breakfast is the last thing on my mind. Breakfast shouldn’t be too complicated, because from the moment the coffee is brewing, I am busy.

To help make the morning more enjoyable and less stressful, here are several recipes that are quick, easy and delicious. Some of these recipes you can make the night before and reheat that morning. They can even become a new yearly tradition.

Crustless Zucchini and Basil Mini-Quiches

2995536015_3a950ae2e4_oMakes 4 Dozen

Ingredients

  • ¼ cup cornstarch
  • 1 ¼ cup whole milk
  • 2 large eggs
  • 2 large egg yolks
  • 1 cup heavy cream
  • ¾ teaspoon kosher salt
  • 1/8 teaspoon nutmeg
  • 1 tablespoon olive oil for pan
  • 4 cloves garlic, minced
  • 2 small zucchini, grated
  • ¼ cup grated Gruyere or Parmesan cheese
  • Fresh basil, finely chopped

Heat oven to 450°F.

Prepare Batter: Put the cornstarch in a medium bowl. Whisking steadily, slowly pour in a 1/2 cup of milk, mixing until quite smooth. Whisk in the whole eggs and egg yolks, mixing again until smooth, then gradually whisk in the rest of the milk, the cream, the salt, and the nutmeg. Use immediately or refrigerate, covered, for up to one day. If using the next day, be sure to re-whisk.

Prepare Zucchini Mixture: In a nonstick pan, heat oil over medium heat. Add garlic and shallots and stir until fragrant, about 2 minutes. Add grated zucchini and stir until just softened, another 3-4 minutes. Remove from heat.

Oil mini muffin tins well. Put a pinch of grated cheese, a teaspoon of zucchini mixture, and a pinch of chopped fresh basil, into each muffin cup. Pour 1 tablespoon of batter into each muffin cup.

Bake until the quiches puff and start to turn golden, 15-18 minutes. Let cool for 10 minutes and then carefully run a paring knife around the rim of each muffin cup. Carefully lift each quiche out of its cup.

Mini quiches freeze very well. Let cool, then freeze in a single layer in a covered container. Reheat on a cookie sheet in a 400° oven for about 5-10 minutes.

Spiced Crock-Pot Porridge

img_1555Makes about eight 1-cup servings; recipe can be doubled.

Ingredients

  • 2 cups steel-cut oats
  • 8 cups water
  • ½ cup dried cranberries
  • ½ cup chopped apricots
  • ½ cup chopped dates
  • ½ cup chopped figs or raisins
  • 1 ½ teaspoons cinnamon
  • ½ teaspoon ginger
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cloves
  • ¼ cup brown sugar
  • ½ vanilla bean, split, or 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • Zest of 1 orange

Toppings: Chopped roasted nuts, jam, fresh fruit, more dried fruit, milk, yogurt, leftover eggnog

Combine everything except the orange zest and toppings in the bowl of a 3-quart or larger slow cooker. Set the cooker on its lowest cook setting (“LOW” or 8-10 hours), and leave overnight.

If you happen to get up during the night, give the porridge a stir as you pass by. If not, no worries.

In the morning, break up the thin film that forms over the top of the porridge and stir it in. Scrape the sides and bottom. Stir in the orange zest.

Serve with toppings. Leftover porridge will keep refrigerated for at least a week. Reheat with a little milk or water to make creamy again.

Lemon Scones

6849616359_e1952942a5_oIngredients

  • 2 cups flour

  • 1/2 cup sugar

  • 4 teaspoons baking powder

  • Pinch of salt

  • 1/2 cup butter

  • 1 egg, plus enough milk to make 3/4 cup

  • 1 teaspoon lemon extract

  • Juice of 1/2 lemon

  • Zest of 1 lemon

Preheat oven 425° F

Mix flour, sugar, baking powder, and pinch of salt in a bowl.

Add butter and mix in a processor on “pulse,” or rub together with your fingertips until it looks like a crumble or bread crumbs.

Break an egg in to a measuring cup and add milk up to the 3/4 cup mark, and lightly beat with a fork.

Add the egg/milk mixture to dry ingredients and mix just until well combined. (Do not overmix).

Feel free to add extras at this step, such as lemon zest, cranberries, blueberries, chocolate chips, raisins, pieces of apple, or currants. There are unlimited possibilities!

Place spoonfuls of the mixture on a baking sheet and bake for approximately 15 minutes.

Tip: Keep on eye on them, because depending on the size you make, they may cook more quickly. Also, leave some space in between the scones because they grow. Serve plain or with butter or jam.

Eat up and enjoy!