Sleep Cool With OMI

Do you have trouble sleeping on hot summer nights? Are you in need of some new lighter bed linens that sleep cooler in the summer and keep you warm in the winter? If so, then OMI has got you covered!

CrepeWeave

OMI’s certified organic Thermal Blanket is great by itself or to layer with our Pearl Sheets and/or Wool Comforter. The pebbly textured fabric is 100% organic cotton in a crepe weave. It is offered from Crib to King size.

OrganicSheets

Our Pearl Sheet Collection features 300-thread-count GOTS-certified organic sateen cotton in a creamy ivory. These sheets are pure luxury. The organic Pearl Sheet Collection is available as a set in sizes Twin-Cal King.

Comforter

If you are one of those people who love to snuggle up in a blanket year-round, OMI’s certified organic Eco-Wool® comforter is for you! Wool is comfortable all year long because of its natural tendency regulate body temperature. The plush layers of our premium organic Eco-Wool® are quilted into our soft, certified organic sateen cover fabric. This lightweight comforter is available in sizes Twin-King.

 

Check out these top-of-bed accessories and more at one of your local OMI retailers!

Dream a Little Dream and Know What it Means

Beautiful night

Have you ever wondered why you dream? There are many theories as to why we dream. Do we dream as a means of clearing out all the unnecessary junk in our brains? Do we dream so our body can easily rest while our mind focuses on the dream? Are dreams meant to foresee the future or analyze the present? Many people believe that dreams have meanings that represent emotions we feel during the previous days or weeks, or that they represent challenges we face in daily life. Psychologists have noticed recurring themes in many people’s dreams and have studied and assigned potential meanings to the dreams we have each night. Here are the meanings of some themes that occur in most people’s dreams from time to time.

Dreams of travel

Flying

When you dream that you are flying it means that you are “high on life,” that you are feeling empowered, or that you recently broke away from something in your life that you felt was constraining you from moving forward.

Hiker free falling from the mountain. Man in fatal situation

Falling

Falling in a dream signifies that you may be hanging on too tightly to something in your life, and that you need to let it go.

Businessman running away from a huge hand

Being Chased

This dream is probably the one I hear about the most when people are telling me about their nightmares. Being chased in a dream means that you may have a difficult issue in your life that you are avoiding because you don’t know how to confront it.

woman in mourning at cemetery in fall

Death

Death in a dream represents change, endings, and transition. Whether it is you or someone else who dies, it signifies an ending of a part of your waking life. Many times if you have lost a friendship or are getting ready to move far away, or if there are other big changes on the horizon, this type of dream manifests as the change in your life occurs.

Businessman Running To Catch Bus Stop

Showing Up Late

Journalists, lawyers, students, and others who have regular deadlines are likely to dream about showing up late more often than most other people. People who have this dream have recently given themselves a deadline, whether it is work-related (like a report), or personal (like a weight-loss goal for an important event), and they are likely feeling the pressure to meet that deadline on time.

sad girl with a defective teeth painted on paper over her mouth

Teeth Falling Out

In a dream, your teeth represent your personal confidence. If you dream that your teeth are falling out, disintegrating, or get knocked out, you may have a situation in your life that is causing you to doubt yourself or lose confidence in a pursuit.

 

Now that you have a better understanding of what some of your dreams may mean, check out another OMI blog to see why we dream!

 

 

Organic vs. Natural: What is the Difference?

Organic Farming, Natural Products

Why should you purchase an organic mattress? How is organic any different or better than “natural”?

First, “natural” is an unregulated, relative term. Since the FTC does not regulate the use of the term “natural,” companies can (and do) use it to describe an array of products. Natural does not necessarily mean organic. It does not necessarily mean healthy. Natural does not mean nontoxic or pure. Without regulation, the definition of the term “natural” has widened substantially.

Many “natural” mattresses contain polyurethane, formaldehyde, and other toxic materials. Companies do not have to prove the purity of “natural” products like they are required to do with organic products. Third-party organic certifications are the only way to prove the organic nature of a product.

Organic Letterpress Type in Drawer

The majority of OMI’s products are certified organic. OMI’s raw materials and products hold only third-party certifications, which are non-membership-based. Non-membership-based certifications allow manufacturers to show consumers unbiased proof that their products are made with truly organic materials.

OMI’s raw materials and products hold some of the most reputable certifications available, through third-party organizations like the Global Organic Latex Standard (GOLS), the Global Organic Textile Standard (GOTS), Oeko-Tex, the National Organic Program (NOP), Greenguard, and the USDA. OMI’s factory is also the only GOLS-and-GOTS-approved clean manufacturing facility in North America!

So how do these organic certifications prove the organic nature of a product? Here is a short run-down on each of them so you can see how they provide the organics industry with regulations to protect the purity of the product. Some certifications even include social and environmental regulations, as well.

Control Union Certifications: GOLS and GOTS

Control Union Certifications (CU) is an independent, internationally operating certification body that carries out inspections and audits and issues certificates. Control Union developed the GOLS and GOTS certifications, and has had years of experience certifying organic products in other industries. Their organic certification is accepted by authorities in every country and is accredited by RvA (Dutch Council of Accreditation).

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The Global Organic Latex Standard (GOLS) is a latex certification available to mattress manufacturers. This certification ensures that all materials and manufacturing processes adhere to strict and specific international organic standards. OMI’s Dunlop latex and OrganicPedic® latex mattresses are the first to be certified to the Global Organic Latex Standard.

GOTS Logo

The Global Organic Textile Standard (GOTS) is dedicated specifically to fiber and textile handling and production. The aim of the standard is to define requirements that ensure the organic status of textiles, from harvesting of the raw materials through environmentally and socially responsible manufacturing all the way up to labeling, in order to provide credible organic assurance to the end consumer. OMI’s Eco-Wool, textiles, ticking, and thread, as well as our innerspring mattresses and bedding products, are certified organic through GOTS.

Greenguard®’s mission is to identify consumer products that can improve quality of life and public health standards within indoor environments by testing finished products for VOC offgassing. All OrganicPedic® mattresses meet the stringent criteria of the Greenguard Environmental Institute (GEI). GEI’s mission is to boost public health and quality of life through programs that improve indoor air quality. OrganicPedic® mattresses were the first natural rubber mattresses to receive the coveted GEI certification. OMI’s OrganicPedic® line of mattresses holds the coveted Greenguard Gold certification, which has the most stringent requirements and was designed for products that would be used for children and schools. No other adult mattress can make this claim.

oeko-texwebsite

Oeko-Tex

In addition, both our Dunlop and Talalay rubber has been independently tested and certified to Oeko-Tex Standard 100, so it’s guaranteed to contain no harmful substances. Oeko-Tex is respected throughout the world for its stringent testing methods, guaranteeing the absence of substances that are harmful to human health.

USDA/NOP

While there is still no USDA organic standard for manufactured mattress cores (regardless of what you see on the Web), USDA/NOP certification does provide a third-party raw-material assurance for cotton and latex sap. OMI’s cotton is certified by the Texas Department of Agriculture to be in compliance with growing and handling standards set by the USDA National Organic Program (NOP), and both our Talalay and Dunlop latex sap is certified.

Rubber Tree Sap

As you can see, reputable third-party organic certifications make a huge difference when offering organic products to consumers. They provide consumers peace of mind when purchasing organic options. The strict requirements of the certifications allow the consumer to trace the product back to the field and/or animal that provided the product’s raw materials. “Natural” products do not provide the same trail of proof.

Cotton pod

With OMI, you can know that we provide the purest possible products to our consumers, and we offer proof through our organic certifications. We also go a step farther by manufacturing our products in a clean organically dedicated facility.

For more information on our products and organic certifications, visit our website at www.omimattress.com.

5 Festive Fourth of July Recipes

Independence Day is this weekend. I am excited for one of my favorite Fourth of July traditions: the cookout. Each summer, I search for new and delicious fare to serve for this festive occasion. This year, I found some great recipes on Good Housekeeping’s website and also on azcentral.com.

Firecracker Buffalo Chicken Sandwiches

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Photo courtesy of Good Housekeeping

If you’d like to add a little spice to your holiday lineup, this sandwich will really hit the spot.

Ingredients

Sandwiches
  • ½ c. hot sauce
  • ¼ c. unsalted butter
  • 3 tbsp. ketchup
  • 4 boneless, skinless chicken breasts
  • Hamburger buns
  • ½ c. ranch dressing
Bleu Cheese-Apple Slaw
  • 1 c. packed shredded Savoy cabbage
  • 1 small apple
  • 2 celery ribs
  • 1½ oz. bleu cheese
  • ¼ c. coarsely chopped fresh flat-leaf parsley
  • 1 shallot
  • 3 tbsp. olive oil
  • 1½ tbsp. apple cider vinegar
  • ½ tsp. sugar
  • Salt
  • Pepper

Directions

  1. Preheat grill to medium-high.
  2. Combine the first three ingredients in a bowl; reserve 1/4 cup of the mixture. Add chicken to the remaining mixture and toss to coat. Marinate for 20 minutes. Remove the chicken from marinade; discard marinade.
  3. Grill chicken, covered, until the internal temperature reaches 165 degrees F, 5 to 7 minutes per side. Grill buns until lightly toasted, 1 to 2 minutes. Spread dressing on buns.
  4. Serve chicken topped with Bleu Cheese-Apple Slaw and drizzled with reserved sauce between buns.
  5. To make the slaw:Combine all slaw ingredients in a large bowl.

 

Smoky Barbequed Shrimp & Peach Kabobs

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Photo courtesy of Good Housekeeping

For lighter fare, these flavorful skewers kick it up a notch.

 Ingredients

  • 12 metal or bamboo skewers
  • 1 tbsp. packed dark brown sugar
  • 1 tsp. chile powder
  • 1 tsp. sweet paprika
  • ½ tsp. ground cumin
  • ¼ tsp. cayenne pepper
  • Salt
  • Pepper
  • 1 lb. shelled de-veined shrimp
  • 3 medium peaches
  • 1 bunch green onions
  • Lime wedges

Directions

  1. If using bamboo skewers, soak skewers in cold water at least 30 minutes to prevent burning. Prepare outdoor grill for direct grilling on high.
  2. In large bowl, combine brown sugar, chile powder, paprika, cumin, cayenne, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper. Add shrimp, peaches, and onion; toss until evenly coated.
  3. Thread shrimp, peaches, and onion alternately onto skewers.
  4. Grill 3 to 4 minutes or until browned and shrimp become opaque throughout, turning once. Serve with lime wedges.

 

Red, White, and Bleu Potato Salad

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Photo courtesy of Good Housekeeping

This fresher version of a traditional staple is a welcome accompaniment to any summer barbeque.

Ingredients

  • 3 lb. red potatoes
  • Kosher salt
  • Pepper
  • ¼ c. aged sherry vinegar
  • 1 small shallot
  • 2 tsp. Dijon mustard
  • ½ c. bleu cheese
  • ⅓ c. olive oil
  • 3 tbsp. extra-virgin olive oil
  • 14 oz. watercress
  • 2 green onions

Directions

  1. Place potatoes in an 8-quart saucepot. Add water until potatoes are immersed. Add 2 tablespoons salt and heat to boiling on high. Reduce heat to medium. Boil 10 to 20 minutes or until potatoes are just cooked through, but not soft. Test by piercing a potato with a thin skewer or toothpick; when skewer meets some resistance but can slide all the way through, drain potatoes immediately. Potatoes can be drained and set aside at room temperature up to 4 hours ahead.
  2. In a medium bowl, whisk together the vinegar, shallot, mustard, bleu cheese, and 1/3 cup oil. This vinaigrette can be covered and refrigerated up to 4 hours ahead.
  3. Prepare outdoor grill for direct grilling on high.
  4. Cut potatoes into 1/4-inch-thick slices. Brush both sides of each slice with the remaining 3 tablespoons of oil, then sprinkle with a 1/2-teaspoon of salt and a 1/4-teaspoon of freshly ground black pepper.
  5. Place potato slices on the hot grill grate. Grill 5 to 10 minutes or until the potatoes are lightly browned on both sides, turning over once.
  6. Place watercress on large serving platter. Top with the potatoes and green onions. Drizzle the vinaigrette on top. Serve immediately.

 

Firework Fruit Skewers

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Photo courtesy of Rachel Van Blankenship/Gannett

 

 

 

 

 

 

 

 

 

 

 

 

The kids (and adults) will love these colorful and festive fruity fireworks.

Ingredients

  • 1 set of 10-inch skewers
  • Watermelon
  • Star cookie cutter
  • Blueberries
  • Mini marshmallows
  • Red grapes (optional)
  • Raspberries (optional)

Directions

  1. Wash fruit and skewers.
  2. Slice watermelon into 1-inch pieces that fit your cookie cutter’s width.
  3. Cut out stars from the watermelon using your cookie cutter.
  4. To assemble the skewers, slide a blueberry onto a stick. Follow with a mini marshmallow.
  5. Repeat, rotating between berries and marshmallows until there is about an inch of stick left.
  6. Place a star-shaped watermelon slice at the top of each skewer, making sure the pointed stick is not exposed.
  7. If desired, add red grapes or raspberries after the marshmallows to make a red, white, and blue pattern on the stick.

 

Star-Spangled Sangria

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Photo courtesy of Rachel Van Blankenship/Gannett

Don’t forget a crisp and refreshing beverage to beat the summer heat.

Ingredients

  • 1 bottle white wine
  • 3 oz. elderflower liqueur
  • 2 c. blueberries, washed
  • 2 c. strawberries, washed and quartered
  • 3-4 Granny Smith apples
  • 12 oz. sparkling water
  • Ice

Directions

  1. Combine the first four ingredients in a pitcher.
  2. Slice the apples into 1/4-inch pieces, wide enough to fit your cookie cutter.
  3. Cut out stars from the apple slices using your cookie cutter.
  4. Chill beverage for at least 4 hours.
  5. Just before serving the sangria, add sparkling water.
  6. Serve sangria in a tall glass with ice and garnish with an apple-star cutout.

Now that you have some delicious ideas for your holiday cookout, you can have peace of mind going into this busy holiday weekend. Just remember to hit your local farm stands and farmers’ markets to get the freshest local organic ingredients.

Click here >> for more fun OMI recipe ideas.

 

 

How to Choose the Right Pillow for You

I never thought about how a pillow can affect your quality of sleep and even your quality of life, but it really does make a huge difference in both respects. I grew up, as many of us do, sleeping on cotton or wool pillows. There are so many different types of pillows, and they are all meant for a variety of purposes. So how do you choose the right pillow for you?

Beautiful woman sleeping in white bed

Your pillow preference will depend on many factors, including your size, shape, and preferred sleeping position/s. A pillow that is good for a stomach sleeper may not have enough support for a side sleeper. Some pillows are better for people who suffer from allergies. Some can last much longer than others. OMI offers a variety of great pillows to meet your personalized needs. They are made with certified organic Eco-Wool™, certified organic cotton, 100%-natural rubber latex, and/or organic buckwheat hulls, in a variety of styles and comforts and covered in a luxuriously soft certified organic cotton cover.

So how do you know which pillow is right for you?

 

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OMI’s Certified Organic Cotton Pillow

For those of you seeking a firmer, flatter pillow, our cotton pillows are filled with pure, sanitized 100% certified organic cotton.

 

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OMI’s Certified Organic Eco-Wool™ Pillow

If you’d like a pillow that feels soft and springy, offers natural body-temperature regulation, and compacts less than cotton, then our Eco-Wool™ pillow is for you!

 

Latex pillows are my personal preference. I am a back and side sleeper, and I LOVE how latex instantly conforms to and supports my head and neck. OMI’s molded latex pillow has a comfortable medium support, and is perfect for when I am sleeping face-up. It supports my head and neck without pushing back too much on my head.

 

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OMI’s 100%-Natural Rubber Molded and Contour Pillows

The contour pillow is great for side sleepers. It contours to the curve of your neck and successfully keeps your head and neck aligned by filling in the space between your head and shoulders. It has a lower side and a higher side, so you have the choice of less or more support. Plus, dust mites hate latex, which makes them great for people with allergies, and OMI’s 100%-natural rubber latex pillows do not offgas harmful chemicals.

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OMI’s Wool-Wrapped 100%-Natural Shredded Rubber Pillow

OMI also offers 100%-natural shredded rubber latex pillows. Shredded latex pillows are great for sleepers who would like the benefits of a latex pillow, but are not sure what kind of loft would be best for their needs. The Wool-Wrapped 100%-Natural Shredded Rubber Pillow and the Crush™ 100%-natural shredded rubber pillow both offer customizable comfort.

 

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OMI’s Crush™ 100%-Natural Shredded Rubber Pillow

The certified organic cotton zippered cover allows the owner to add or remove the shredded latex to create a lighter or fuller comfort. The wool-wrapped shredded latex pillow has an outer chamber filled with our certified organic Eco-Wool™, which helps you to sleep cooler.

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OMI’s Wool-Wrapped Certified Organic Buckwheat-Hull Pillow

The wool-wrapped buckwheat pillow is another great option for sleepers who prefer to customize their pillow loft. In this dual-chambered pillow, the outside chamber is filled with organic Eco-Wool™, which cushions both the feel and the sound associated with buckwheat pillows. The inner chamber is filled with certified organic buckwheat hulls, which you can add or remove to customize your comfort.

No matter what your needs or preferences, OMI has the pure, organic pillow for you!

Click here for more information or to find the nearest OMI retailer.

Trouble Sleeping In A New Place? Blame It On Your Brain.

 

business travel hotel

Have you ever had trouble sleeping when you are in a new place? Do you toss and turn or easily wake when you travel or sleep somewhere other than your own bedroom? If so, you are not alone. According to a new study published in the journal “Current Biology,” it is a very normal occurrence for your first night’s sleep in new surroundings to be less than satisfactory.

Brain

Researchers at Brown University found that, similar to some animals, only half of the human brain “sleeps” the first night a person sleeps in a new environment. Research showed that the left hemisphere of the brain, the more logical and analytical side, was still actively “awake” throughout the night. The researchers believe that it is our brain’s way of “keeping watch” in unfamiliar territory. Though humans no longer worry about predators lurking in the darkness, our brains evolved during a time when that threat was very real.

So next time you are traveling or house sitting, plan accordingly, because your first night of sleep away from home will most likely not be as good as usual.

For more information, check out NPR’s article, “Half Your Brain Stands Guard When Sleeping In A New Place.”

 

 

Put a Spring in Your Step! 4 Ways to Curb Allergies This Season

 

exclusive - allergy concept in spring

Spring is here! The sun is bright, the flowers are blooming, and I finally feel like I can venture outside again as the winter chill subsides.  Then it happens…my eyes start to water, my nose starts to itch, and all of sudden, I sneeze. Spring is definitely here and with all the beautiful blooms and lush greenery, it ushers in allergy season. Allergies are like the awkward photobomber in the background of a perfect “besties, night-on-the-town” selfie. They are just so disappointing. My days should be full of long hikes in the woods, picnics at the park, and I should not be afraid to take a long, deep breath of fresh air each time I walk outside.

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There are many ways to control your spring allergy symptoms. It usually entails going to the drugstore and perusing aisles and aisles of medications in search of the one pill or syrup that will soothe your symptoms without breaking the bank or transforming you into a character straight out of The Walking Dead. Fortunately, there are many natural ways to get relief from spring allergy symptoms, many of which have the added benefits of boosting your energy and your immune system.

Saline solution is an affordable and easily attainable natural option to combat nasal allergy symptoms. Most saline sprays are isotonic, which means the solution is the same saline concentration as in your body. It can help clear the nasal passages of mucus without harming the cilia (the little hairs in your nose that humidify air entering your lungs), trap bacteria to prevent them from entering cells, and aid your sense of smell. Using a saline spray or flushing your nasal passages with a neti pot on a regular basis can reduce inflammation and the risk of infection.

Steam is another great natural solution to spring allergy symptoms. A hot shower is probably the quickest way to clear your sinuses. You can also add a few drops of peppermint or eucalyptus oil to a bowl of hot water, cover the back of your neck and head with a towel, and breathe in the vapors. The steam helps moisturize dry nasal passages while the essential oils alleviate sinus congestion and respiratory symptoms.

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Diet can play a big role in controlling and/or eliminating allergy symptoms, as well. There are many foods with properties that can help your body rid itself of histamines. The body reacts to an allergy stimulus by releasing histamines, which can cause inflammation of the nasal tissue, runny nose and eyes, and an itchy nose or mouth. Vitamin C is a natural and gentle antihistamine. It is found in leafy greens, cruciferous vegetables, and most fruit. Flavinoids, especially Quercetin, are a group of plant pigments that give many fruits, vegetables, and flowers their colors. They work to block the production of histamines and eliminate them in the body. Great sources of flavinoids are citrus fruits, onions, garlic, apples, parsley, tea, tomatoes, broccoli, lettuce, legumes, berries, and wine. Bromelain is found in pineapples and is another great anti-inflammatory. Spicy foods, especially those with cayenne pepper or chili powder, help to reduce nasal congestion and stuffiness. Lastly, omega-3 fatty acids found in salmon, grass-fed meat, flax seed oil, hemp seeds, and canola oil have many anti-inflammatory properties that can help reduce allergic reactions, too.

Tea, specifically green tea, rooibos, and those containing yerba mate are good choices for allergy sufferers. A recent study in Japan showed in lab tests that EGCG, a in green tea, helped prevent allergic reactions. Rooibos tea is a naturally caffeine-free herbal tea that contains two flavinoids, rutin and quercetin, that block histamine production. Yerba mate is a South American herbal bush or tree that stimulates the adrenal glands to produce corticosteroids, which suppress autoimmune reactions in the body, decrease inflammation, and open respiratory passages. Make sure to avoid chamomile tea if you suffer from hay fever, as its properties can increase the severity of your symptoms.

Power in nature

Now you have a good list of natural ways to fight spring allergies! Don’t be afraid to enjoy the blooming trees and flowers and breathe in all the beautifully-scented air you would like. Happy Spring!