Have a safe, healthy, and happy Halloween weekend from all your friends at OMI!
Memorial Day Weekend is the perfect occasion to pack a picnic and head outdoors to enjoy the beautiful weather. First you have to decide what dishes to bring. Typical picnic foods can include hamburgers, hot dogs, potato salad, and cookies, which are not the healthiest choices (though they may be delicious). If you’re looking for better options, here are 10 healthy finger-food ideas for your next picnic outing!
2. Ants on a Log (celery with peanut butter and raisins)
3. Grilled Vegetables (zucchini, squash, mushrooms, etc.)
4. Pita Chips with Hummus
5. Homemade Trail Mix (dried fruits and nuts)
6. Turkey Sandwiches with low-fat ingredients (whole-grain bread, lettuce, tomato, sprouts, and low-fat cheese)
7. Shrimp and Lemon Skewers
9. Fruit Salad
10. Angel Food Cake (low in calories) with fresh fruit and fat-free whipped cream
Now that your basket is packed with delicious foods, it’s time to head out and enjoy the beauty of nature!
Spring is finally here! After an unusually bizarre winter with the “polar vortex” swirling around the east and the dry skies in the west, we’re all ready to enjoy the pleasures of springtime. The sun is shining, maybe a little rain is still falling, but warm weather is here, hopefully to stay!
Here is a list of 10 things to do, get outside… enjoy the weather and your family and friends.
1. Read outside on a blanket in the sun
2. Go fishing with your buddies
4. Make these beautiful spring centerpieces, using simple glass jars and lemons for a touch of color!
6. Plan a “staycation” with these cool ideas
7. Take pictures of wildflowers
10. Make a fairy garden like this one!
This is a great time of year, when families get together and celebrate the holidays. Here are some eco-friendly tips to get your house ready for the festivities.
Centerpieces on your table are a great way to add decoration with a variety of materials. Let nature be your guide. Use things your can find in your own yard such tree branches, oranges, apples, pinecones, and more.
Or you can use edible treats in clear vases to add color and fun to your tables.
Are you getting a Christmas tree? Rather than getting a tree that was grown on a tree farm or one made of plastic try making one out of reclaimed wood to add a unique and fun look.
Even the holiday cards you receive can be used as decoration, by simply hanging them on some ribbon.
So whatever you chose, have fun decking your halls!
There’s no need to spend money on elaborate centerpieces when you can find beautiful décor in your own backyard. Pinecones and fall leaves, or even evergreen branches can be used to add holiday color and fragrance. Here are my top 4 favorite tips:
1. Gather things to make a wreath that can be placed around a candle or vase, then reuse it by hanging it on your door for the holiday season. If you have never created a wreath HERE is an easy tutorial.
2. While shopping for holiday meals at a local farmer’s market, keep an eye out for edible items such as colorful squash and gourds, apples, pears, berries and much more. These can be used as centerpieces, or if you cut out the center and place a candle inside, can be used as candleholders.
3. A clear vase is great for centerpieces! Since you can change its contents to fit any holiday, you can find many items around your home to add to it. This Thanksgiving, try adding fall leaves or some citrus. Simply cut up and set in water with a floating candle. Add cranberries for a bit of that holiday red!
4. Round discs cut from large tree logs can make unique pie or cake plates, candleholders, or even chargers. When cutting firewood, my husband slices ½-1” thick discs off the end of a log for me. And if they get spilled on at dinner, I just toss them back in with the firewood.
Make your holiday as eco-centered as possible this year by using what nature provides. Have a colorful and conscious holiday!