Many scientists have studied sleep and why it is that we devote so much of our time to sleeping. New evidence from a recent study by Maiken Nedergaaed and colleagues at the University of Rochester in New York has refreshed a long-held hypothesis that during sleep the brain cleans itself. The scientists studied mice to find that sleep allows fluids to easily run through the brain and clean out metabolic toxins, essentially cleaning the brain of garbage. Check out this video from D News about the study and it’s findings.
Make sure you get your sleep so you can dump the junk from your brain!
There are (literally) tons of benefits of choosing organic products. Check out this report from The Organic Center recently released by the USDA about the impact you can have by making an organic purchasing choice.
Airing tonight on HBO is a documentary that explores the chemical-laden flame retardants contained in much of today’s furniture.
Here is an excerpt from the article, Should Americans Fear Their Furniture? by New York Times author Jane Margolies:
“The pet hairs and red wine stains on sofas across America, it turns out, should be the least of our concerns. The real issue is what is in the foam cushions we curl up on every day: up to two pounds of flame retardants.
In their HBO documentary “Toxic Hot Seat,” scheduled to be aired on Monday, the directors James Redford and Kirby Walker disclose that these chemicals, as used in home furnishings, do not stop fires. They do, however, whoosh out of seat cushions when we plop down, hitching a ride on airborne dust and ending up in our bodies. They have been linked to cancer and other health disorders.
The film explores how a 1975 California law requiring retardants (Technical Bulletin 117) became widely adopted. And it follows the firefighters, scientists, health advocates, state legislators and investigative journalists who brought attention to the chemicals, leading to a recent reform of the California mandate — which the directors, who spoke from their homes in the San Francisco area, applaud.”
We at OMI continue to use a safer system that allows us to use organic wool as our only flame retardant. As a result, our mattresses are able to pass federal flame tests without the use of toxic chemicals or silica barriers. To use any form of chemical flame retardant in our products would violate our ethical standards and integrity. We stand by our purity so you and your family can have a safer place to rest your heads at night.
To learn more about OMI and the certified products we offer, click HERE.
From the ISPA (International Sleep Products Association), regarding our government acknowledging the use of chemicals in products:
“The Energy and Commerce subcommittee on the Environment and the Economy held a hearing today on the bipartisan Chemical Safety Improvement Act, a bill currently pending in the Senate. This is a significant action as the House rarely holds hearings on Senate legislation. The legislation would update the Toxic Substance Control Act (TSCA), which governs the use of chemicals in consumer products in the U.S. ISPA is a member of the American Alliance for Innovation (AAI), which was formed to make sure that any legislation to reform TSCA did not burden the industry. ISPA joined members of the AAI in supporting the compromise legislation.
Despite broad support, there has been an effort by some Senators, states and environmental groups to make changes to the legislation because they are concerned with the bill’s preemptive effect on state chemical laws. Senator Barbara Boxer (D-CA) is leading this charge and spoke at a recent hearing about making changes to the bill because she fears the compromise bill will limit California’s Proposition 65 and other state chemical laws. The AAI and ISPA support the bill, in part, because of its preemptive effect. The hearing and further action by the house could put pressure on the senate to not make significant changes to the current bill.
Any action on the legislation is not expected until next year at the earliest.
Efforts to reform TSCA in the past have failed but those were partisan efforts. ISPA will continue to follow the progress on this legislation.”
According to the National Sleep Foundation’s 2013 poll on exercise and sleep, getting more exercise will not only benefit you by gaining a better quality of sleep, but will also help you fall asleep faster and have fewer sleep problems.
Here are the National Sleep Foundation’s definitions of the types of exercise found in the chart below.
“In this self-report measure, vigorous was defined as activities, which require hard physical effort such as: running, cycling, swimming or competitive sports. The next level, moderate, was defined as activities, which require more effort than normal such as: yoga, thai chi and weight lifting. Light activity was defined as walking, while those who do not do any activity classified themselves into the no activity level.”
To view the full summary of the Sleep in America Poll®, click HERE.
Here is an excerpt from the article “Are You Sleeping on an Oil Field?” by Channaly Philipp, about the health risks of traditional foam mattresses and the benefits of organic:
“If you sleep on a conventional mattress (like most people do), you’re spending a third of your life lying on toxic chemicals. If this little-known fact has you tossing and turning, read on.
Since the 1960s, mattresses have been made of polyurethane foam, a material derived from petroleum that emits volatile organic compounds (VOCs). The popular memory foam mattresses are made from this material.
But VOCs are only part of the cocktail of chemicals in foam mattresses. Required to be flame-resistant, foam mattresses are imbued with flame-retardant chemicals that can cause cancer and nervous-system disorders.
Walt Bader, a sufferer of a condition called multiple chemical sensitivity and the author of “The Toxic Bedroom,” had several mattresses analyzed by a lab in Atlanta in 2005. One memory foam model was found to emit 61 chemicals.
The next year, he published the first definitive list of chemicals outgassing from memory foam mattresses.
“Nine of these chemicals are recognized as carcinogens by just about every significant health organization in the world,” Bader said on his website. “And do you know what has happened? Nothing.”
The outgassing is not only nefarious to people who suffer from respiratory issues, but some of the chemicals are also known carcinogens and endocrine disruptors.
As more people become educated about what they’re sleeping on, they are turning to organic mattresses and bedding in greater numbers.
….Organic mattresses, made of natural materials such as wool, cotton, and rubber latex, present an alternative to conventional mattresses and are becoming increasingly popular.
Wool is a natural fire retardant, and is excellent for regulating temperature and air circulation—a boon for anyone suffering from night sweats. The natural materials are also resistant to dust mites, which are a trigger for asthma and allergies.”
An important announcement yesterday from the Federal Trade Commission marked a major accomplishment in the fight against greenwashing. At OMI, it is our goal always to offer the purest products available, and it is great to see that fraudulent greenwashing claims are being prosecuted by our governmental agencies charged with protecting consumers. This will help consumers determine what is truly organic and healthy and what is just marketing hype.
The FTC has brought actions against manufactures and/or retailers for the following false assurances:
Claiming products do not contain formaldehyde, toluene, or phenols in their latex mattresses
Claiming their rubber is “chemical free”
Claiming that their mattresses contain no toxic substances
Claiming that their mattresses contain fewer contaminants and chemicals than other companies’ memory foam or latex mattresses
Inadequate tests that show their mattresses do not contain any VOCs or chemicals
Ficticous and misleading logos
Here is an excerpt from the July 25th, 2013 FTC announcement:
“Under settlements with the Federal Trade Commission, three mattress manufacturers have agreed to stop making unsupported claims that the mattresses they sell are free of harmful volatile organic compounds (VOCs). In addition to challenging the companies’ VOC-free claims, the FTC charged that two of the companies made unsupported claims that their mattresses were chemical-free and lacked odor. The FTC also challenged one company’s claim that its mattresses are made from 100 percent natural materials, and another company’s claim that its mattresses were certified by an organic mattress organization.
In settling the FTC’s charges, the companies have agreed not to make similar claims in the future, unless they have competent and reliable scientific evidence to prove they are true. In addition, one company is barred from making misrepresentations about certifications.”
For the full article and links for more information on the FTC announcement, click HERE.
To see a full list of OMI’s certifications, see our Purity Guarantee HERE.