Do you have trouble falling asleep or staying asleep? One of the easiest ways to combat insomnia and sleeplessness is to utilize the benefits of natural essential oils. Whether you apply the oils topically, add them to a warm bath, diffuse them, or spritz* them onto your pillowcase or eyemask, certain essential oils provide relief for insomnia and aid in falling and staying asleep.
By now, many people know that lavender helps to soothe and relax tired minds and muscles. According to the University of Maryland Medical Center, “Scientific evidence suggests that aromatherapy with lavender may slow the activity of the nervous system, improve sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders.” It is also beneficial as a bug repellent and antibiotic, for all you avid campers.
This essential oil is one of my favorites for relaxation, probably because of its fragrant floral notes. It reduces stress and relaxes the nerves. I like to mix a couple drops of this with lavender or chamomile for added benefits.
Roman Chamomile has a sweet, fruity aroma. It has a calming effect, and is great to diffuse for a soothing and peaceful environment, i.e., one that promotes and supports sleep.
Bergamot is a good choice for someone who loves citrus scents, but it is much more calming than the more stimulating oils of grapefruit or tangerine. It is great for “clearing your head” in preparation for a peaceful night’s rest.
This essential oil is extracted from the root of the vetiver plant. It has a warm, earthy scent, and promotes sleep while also relieving stress and muscle tension.
* I recommend adding a couple drops of essential oil to a water-based spritzer so the oil does not stain your bed linens.
The Cascade is a fantastic mattress that offers the perfect combination of low-profile firmness and sculpting that offers pressure-point relief.
The OrganicPedic® Cascade is a two-sided mattress made from a 7” core of medium-firm 100%-natural rubber latex covered without signature OrganicPedic® knit quilting. The Cascade has a sculpted surface on one side and a flat surface on the other, giving you two different firmness options for sleeping. This mattress offers a firm support while maintaining a soft surface.
Core: GOLS-CERTIFIED Organic Natural Rubber Latex
Quilting: Organic Eco-Wool™ with organic cotton knit cover fabric
Surface: Sculpted or Flat
Firmness: Medium or Firm
*Depth: 7 ½”
MSRP (mattress only): twin $2,695 • full $3,595 • queen $3,995 • king $5,395
All dimensions are subject to a slight variance due to being custom made.
Answer: Yes. And verifying these requirements is the only way to make sure you’re not falling victim to fraudulent advertising claims when shopping for an organic mattress.
The government agency that controls use of the word “organic” is the United States Department of Agriculture (USDA), under Title XXI of the 1990 Farm Bill, otherwise known as The Organic Foods Production Act of 1990.
This Act established national standards governing the marketing of certain agricultural products as organically produced products in order to assure consumers that organically produced products meet a consistent standard and to facilitate fairness within interstate commerce.
USDA control over use of the word “organic” extends to non-edible agricultural crops such as cotton and rubber trees, and further extends to non-edible products derived from livestock, such as wool.
To call any of these raw materials “organic,” each producer must meet the requirements listed in the Act and subject its facility and products to annual audit by a USDA-approved “certifying agent.”
Furthermore, for a complex finished textile product, such as a mattress, to be called organic it must be composed of a minimum of 95% certified raw materials as listed above. Then independently, the company manufacturing the mattress must also meet the requirements as listed in the Act and to subject its facility and finished products to an independent annual textile audit to standards such as GOTS, by a USDA-approved certifying agent.
Therefore, to call a mattress “organic” or to sell it as such, the company producing the mattress must earn independent organic status and be awarded an organic certificate annually in their name. This means that a mattress cannot be called organic simply because it is made up of one, some, or even all organic raw materials. It is the “certifying agent” that substantiates that the organic claim being made is actually true. It must be a USDA-approved certifying agent, who through an audit process can give a company legitimate claim or right to use the term “organic.”
Legislation in the United States established the Federal Trade Commission Act in1914. Under this Act, the Commission is empowered to, among other things, prevent unfair methods of competition and unfair or deceptive consumer acts or representations affecting commerce.
If a company calls its product “organic” and its facility, methods, and specific products have not been awarded organic status by a USDA-approved certifying agent, that claim is deceptive, and constitutes an unfair method of competition in the marketplace. Unfair marketing claims fall under the purview of the FTC.
Specific to environmental claims, the FTC has published the “Green Guide.” While the guide defines a number of environmental terms and correct use and association of logos and seals, the primary emphasis of the document is substantiation. Environmental marketing claims must be substantiated.
Section 5 of the FTC Act prohibits deceptive acts and practices in or affecting commerce. A representation, omission, or practice is deceptive if it is likely to mislead consumers acting reasonably under the circumstances and is material to consumers’ decisions. See FTC Policy Statement on Deception, 103 FTC 174 (1983). To determine if an advertisement is deceptive, marketers must identify all express and implied claims that the advertisement reasonably conveys. Marketers must ensure that all reasonable interpretations of their claims are truthful, not misleading, and supported by a reasonable basis before they make the claims. See FTC Policy Statement Regarding Advertising Substantiation, 104 FTC 839 (1984).
In the context of environmental marketing claims, a reasonable basis often requires competent and reliable scientific evidence. Such evidence consists of tests, analyses, research, or studies that have been conducted and evaluated in an objective manner by qualified persons and are generally accepted in the profession to yield accurate and reliable results. Such evidence should be sufficient in quality and quantity based on standards generally accepted in the relevant scientific fields, when considered in light of the entire body of relevant and reliable scientific evidence, to substantiate that each of the marketing claims is true.
James Kohm is the Associate Director for the Enforcement Division of the Federal Trade Commission’s Bureau of Consumer Protection. In that capacity, he oversees enforcement of all consumer protection orders and the Commission’s Green Marketing program. When Mr. Kohm spoke on January 27, 2013 at the World Market Center, he made clear that the Federal Trade Commission (FTC) does not define what is or can be called organic. The FTC can conduct investigations relating to the organization, business, practices, and management of entities engaged in commerce and seek monetary redress and other relief for conduct injurious to consumers and other businesses from unsubstantiated environmental claims.
At OMI, we’ve worked hard to establish and maintain a comprehensive organic program. This ensures the creation and assurance of certified organic goods. Testing, quality assurance, lot tracking, purchasing organic raw materials (despite the higher cost), and spending thousands annually on auditing are just a few of the ways in which we keep our rigorous organic program in place. Third-party certification is the only thing protecting us from companies that do none of these things, but would try nevertheless to reap marketing dollars by fraudulently associating the term “organic” with their products.
It does not fall to the consumer or retailer to judge what is or is not organic. For a company to call its products “organic” it must have been granted organic status by a USDA-approved “certifying agent.” The consumer need only confirm a valid certificate with the company’s name and products listed, not a certification showing the name of a grower or producer. At OMI, we’ve covered all the bases, so you can “rest” assured you’re purchasing a TRULY organic mattress.
Spring is a time of renewal, when seeds bring new life, animals come out of hibernation, and the Earth reawakens after winter. Many people use this time of year to refresh or renew some things in their lives. You can do this by gardening, cleaning, or getting rid of old items and replacing them with new ones. While replacing old items, why not replenish your bedding accessories with new organic and natural options?
Organic and Natural Bedding Accessories
Bedding is one thing that can definitely use replacing periodically. Once the winter is over, you might want to replace your bedding with some lighter-weight items that can help keep you cool during the warmer nights. Here are some accessory items from OMI that will make great additions to your new spring bedding!
Our Thermal Blanket is perfect for lightweight warmth, and is a great substitute for a comforter during the warmer seasons. The pebbly textured fabric is 100% organic cotton in a crepe weave. Offered from crib to king size.
Pearl Organic Sheet Collection
Since sheets are the closest to you during sleep, it’s nice to change them out for fresh new ones periodically. This sheet collection features 300-thread-count GOTS-certified organic sateen cotton in a creamy ivory. Each set contains a flat sheet and a fitted sheet. Twin and twin XL sets include one standard pillowcase; full and queen sets include two standard/queen sized pillowcases, and E. king and Cal. king sets include two king pillowcases.
Eco-Wool™ Moisture Pad
Wool is a great natural temperature regulator, keeping the body warm in the winter and cool in the summer. As well as helping regulate temperature, it is also naturally moisture resistant (not waterproof). Use this pad to help protect your mattress from soiling due to heavy night sweats, incontinence, or other moisture-related concerns. This seamless, woven wool protector has elastic corner straps and is available in sizes crib through king (crib and puddle-pad sizes have no corner straps). This pad should be rinsed only (no detergents).
Organic Cotton Flannel Mattress Pad
The Organic Cotton Flannel Mattress Pad pairs very well with the Eco-Wool™ Moisture Pad. Together, these pads protect the surface of the mattress and keep it looking great for years. Two layers of certified organic cotton flannel have been quilted together with a tape-edge finish, and have wide elastic corner straps (crib pads are fitted). This pad is seamless and machine washable.
Organic and Natural Pillows
Getting a new pillow can make all the difference in the world for your sleep, and since pillows are in close contact with your face, it feels great to replace them with fresh new ones. OMI makes a variety of pillows using an array of organic and natural materials. It should be easy to find one that is perfect for you!
100% Certified Organic Cotton Pillow
For those seeking a firmer, flatter pillow, our cotton pillows are filled with pure, sanitized 100% certified organic cotton. As with our wool pillow, they are available in three weights: light, medium, and full. (Please note: cotton pillows compress about one-half over time.)
100% Natural Rubber Latex Pillows
Our Molded and Contour pillows are sold with double covers. The inner cover is certified organic cotton mesh fabric, designed to ensure that the pillow keeps its shape and integrity for many years. The second (removable, hand-washable) envelope case is made from our certified organic cotton mattress cover fabric. The Molded pillow is recommended for back and side sleepers; the Contour is ideal for back or stomach sleepers.
In general, wool offers a soft and springy fill, and tends to sleep cooler and compact less than cotton fill. Like our other wool products, our Eco-Wool™ pillow resists dust mites. Available in three weights: light, medium, and full. (Please note: wool pillows compress approximately one-third over time.)
Wool-Wrapped 100% Natural Shredded Rubber Pillow
This dual-chambered pillow is a best seller! It is made with a center chamber of 100%-natural shredded rubber latex surrounded by an outer chamber filled with Eco-Wool™. This pillow is made with a zipper, so sleepers can remove material and customize each pillow to their personal preference.
The Crush 100% Natural Shredded Rubber Pillow
Adjustable and supremely comfortable, our Crush pillow is made without wool for ultimate resiliency. Covered with signature OrganicPedic® knit fabric and filled with 100%-natural shredded rubber latex, the Crush has a soft yet supportive feel, and can be adjusted to any height to meet the needs of individual sleepers.
Wool Wrapped Organic Buckwheat- Hull Pillow
In this dual-chambered pillow, the outside chamber, filled with Eco-Wool™, cushions both the feel and the sound associated with buckwheat pillows. The inner chamber is filled with organic buckwheat hulls. This pillow is made with a zipper, so sleepers can remove material and customize each pillow to their personal preference.
So this spring, while you’re taking out the old and bringing in the new, remember these wonderful organic and natural bedding accessories!
Here are a few must-have organic essentials to help create a healthy sleep environment for the baby in your life!
Organic Quilted Innerspring Crib Mattress
A super-firm 780-coil innerspring assembly is covered with 100% certified organic cotton and certified organic Eco-Wool™ padding, then hand-tufted between four layers of certified organic cotton fabric. Our innerspring crib mattress offers a comfortable and truly non-compromising organic mattress that is built to last.
The choice for baby when parents are concerned about dust mites or wish to give baby a metal-free bed. Our extra-firm GOLS-certified Organic Natural Rubber Crib Mattress offers a comfortable, solid support, and will last for years.
Both our natural rubber and innerspring crib mattresses are the purest thing to put your little love on for a nap, or hopefully a full night of rest.
To protect your baby’s organic crib mattress from the many messes that can occur, we recommend topping the mattress with our Premium Certified Organic Eco-Wool Moisture Pad and Organic Cotton Flannel Mattress Pad.
Wool Moisture Pad
This is a liquid-resistance barrier layer to keep any mess off your beautiful organic mattress. This pad requires only a warm-water rinse as needed (which can easily be done in a bathtub) and fresh air to dry.
Flannel Mattress Pad
Layer this on top of the wool moisture pad to offer the best combination of protection! This organic cotton flannel pad is a soft, absorbent layer, which to catches the bulk of the mess and prevents shifting liquids from wiggling, like your little one, on top of the wool pad. This more practical of the two layers is machine washable and dryable, so it can be cleaned during play time and be ready when baby is ready for nap or bedtime.
Premium Eco-Wool Underbed Pad
This pad is placed under the mattress to protect the underside from airborne dust or from rubbing against wood bed slats or, in the case of a crib, exposed metal springs, which can cause tearing and premature wear and tear. The underbed pad ensures years of comfortable and safe sleep.
This is the perfect blanket to help keep that snuggly baby warm. The pebbly textured fabric is 100% organic cotton in a crepe weave and offers a lightweight warmth.
Click HERE for more information on OMI and the products we have available.
We hear it all the time from couples: “We can’t decide on a mattress comfort level together! One of us likes soft, the other likes medium-firm, and we don’t want to sleep separately…. HELP!”
Don’t fear, OMI has the answer. Meet the Duo!
GOLS-Certified Organic Natural Rubber Latex
(also available in 100%-Natural Rubber Latex)
The OrganicPedic® Duo three-layer mattress provides dual sleep zones and has three individually sleeved layers of premium GOLS-certified organic natural rubber latex surrounded by certified organic cotton, available in many different comfort options. The optional sculpted surface of the top layer provides the ultimate in comfort and pressure-point relief. This mattress has a removable cover and dual-zone internal layers that can be customized to accommodate each sleeper’s preference. The OrganicPedic® Bella Duo mattress is a more economical two-layer option for the Duo.
Features and Benefits
~Relieves pressure-point discomfort.
~Three layers of individually sleeved 100%-natural latex.
~Top layer is our unique sculpted surface.
~Naturally mold-, mildew-, and dust-mite resistant.
MSRP (mattress only): twin $4995 • full $5595 • queen $6495 • king $7995
*All dimensions are subject to a slight variance due to being custom made.
California Senate Bill 1019 was approved on September 30, 2014. This bill requires manufacturers of upholstered furniture to identify and label products that contain flame-retardant chemicals with a statement on the product’s label.
While mattresses were excluded from this legislation, OMI agrees that this is information consumers deserve to have. OMI has become the first mattress manufacturer to voluntarily label its mattresses with the words “This product contains Organic Wool and does not require flame retardant chemicals.” OrganicPedic® mattresses meet all flammability requirements using certified organic wool and unique methods of construction.
Consumers should have the right to choose the healthiest option available and have access to information regarding materials and processes used to manufacture a mattress. We feel a responsibility to help our customers become better educated about toxic chemicals found in conventional furniture and bedding.
We hope that this voluntary step on our part will not only support this important Senate bill, but also bring attention to the importance of labeling all products, and not just items found in the upholstered-furniture segment.