What’s in Your Mattress?

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With so many options available now in the way of mattresses, it’s hard to know what you are really paying for or sleeping on. Below is a breakdown of materials that are commonly used in mattresses in today’s market.

  1. Polyfoam/Quiltflex: Most commonly found as the “comfort” layer in the top of the mattress or as a the firm core in the mattress. Polyurethane foam is a synthetic foam that is found in everyday applications, from car seats to mattresses to furniture. Although polyfoam has come a long way and can now be found using a plant base, it is far from being organic or non-toxic.
  2. Memory Foam: Memory foam is polyurethane with the addition of chemicals that increase it’s viscosity and density. This is why it “sinks” when you lay on it and bounces back when you are no longer on it. Without these properties, it would just be foam.
  3. Springs: There are so many options out there in the way of spring mattresses. This is the most common type of mattress. From a continuous coil to pocket coil to zoned coils, you have your options. Each offers a different sleeping and support experience. A continuous coil is the least expensive of the coil systems out there, and can be found in most retailers’ showrooms by almost every mattress manufacturer. Pocket coils are individually wrapped and operate individually providing support to your whole body regardless of your body shape, type, or weight. They also cut down on motion, so if your partner moves, you don’t feel it as much as your would with a continuous coil. Zoned coils are found in a pocket coil option. Usually the lumbar area has a higher density coil to provide further support.
  4. Latex: Do your research, as there are many different latex options out there. There is blended latex, natural latex (contains synthetic materials), and certified organic rubber. Some mattresses contain more than one of the above. We at OMI manufacture our certified organic mattresses with certified organic Dunlop and certified organic high-density latex.
  5. Wool: Wool is usually used as a comfort layer in the top of the mattress. It helps regulate body temperature by whisking moisture away and keeping you and your sleeping area dry. When doing your research, be sure to ask how much wool is being used; is it all wool or a combination of wool and other fibers/materials? OMI uses certified organic wool for comfort and as a fire retardant (wool cannot be set on fire). Our mattresses contain wool on the sides, top, and bottom.
  6. Cotton: Most fabrics that cover mattresses are a form of cotton (referred to as “ticking”). Cotton can also be used as a comfort layer in a mattress. Cotton, like wool, helps to regulate body temperature and whisk moisture away, allowing you to sleep more comfortably. We use certified organic cotton in our mattresses, also.
  7. Polyester Fill: This is probably the most common raw material used as a comfort layer in mattresses. It is soft, fluffy, and inexpensive. Polyester fill is tiny synthetic fibers woven together to create the comfort layer.
  8. Fire Retardants: If you are worried about VOCs, then watch out for which fire retardants are being used in a mattress (or furniture for that matter). Toxic sprays are used to prevent mattresses from being set on fire and to pass the flame tests needed to be able to be sold in the U.S.

As a consumer, you need to do your homework and ask the hard questions about the exact makeup of your purchase. Ask where it was produced, ask to see certifications, and ask about every component.

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Contact your local OMI Retailer for a mattress you can trust in, made in an eco-friendly factory by employees who do not smoke or wear perfumes. We sanitize our certified organic wool and certified cotton before use. Handmade with nothing but the best certified organic materials.

Don’t Light Those Scented Candles!

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As the holiday season is in full swing, many people pull out their wonderful holiday decorations of candelabras, votives and candles in wreaths. But many of those candles are scented to smell like cinnamon spice, apple, or even pine tree or more. As tempting as burning those scented candles may be, they may be causing more harm than good.

Many candles are made from paraffin wax, and when this wax is heated, the toxic chemicals benzene and toluene are released – the same chemicals that can be found in diesel fumes! These toxins are also known as phthalates , which can cause major health effects if inhaled and have been linked to cancer, asthma and common allergies.

The wicks of the candles can also contain heavy metals, most commonly lead. Inhaling lead can cause hormone disruption and behavior problems.

Not all candles are harmful. Be sure to read all labels fully to see what materials are used in the creation of the candle.

There are many alternatives to achieving the beautiful aromas of the season without the use of candles, such as:

  • Soy-based candles with wooden wicks
  • Essential oils
  • Beeswax candles with wooden wicks
  • Cinnamon sticks
  • A small live tree in a pot
  • Wreaths made from fresh branches

My favorite solution for a natural holiday scent is this Holiday Stove-top Potpourri:

INGREDIENTS

  • 3 cinnamon sticks
  • 1 orange (sliced)
  • 2 teaspoons nutmeg
  • 2 teaspoons cloves
  • 1 cup cranberries
  • 1 sprig of rosemary (optional)

DIRECTIONS

Fill a saucepan with 2 to 3 cups of water and toss in all ingredients. Simmer on low. Add water as needed to freshen up.

Don’t Forget About Your Pets This Holiday Season

 

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First and foremost, your fur-friends should have a comfortable place to lay their heads. They may be exhausted from all the family that visits and need a place of their own. Consider our certified organic pet bed. Made with a certified organic cotton cover and an organic buckwheat-hull bladder, it makes the perfect pet bed to cuddle up on. Sizes available are small round, small square, and large square. Your local retailer will help with availability and pricing.

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Whether you have a dog, cat, ferret, or other furry friend, they all have one thing in common: they love their toys. It can be a simple ball, an empty box, or a small stuffed animal. Regardless of your pet’s favorite toy, the simple gesture of handing over that toy can make a pet’s day. If you celebrate the spirt of giving this holiday season, remember to give a little something to your four-legged friends. They’re celebrating too!

Treats can provide another quick way to their hearts, through their stomachs of course. There is a wide range of healthy, organic foods out there for them. Everything is covered from treats to main meals to special dinners. Much like humans though, you don’t want to overdo it.

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Love comes in many forms including four-legged, kissable, snuggable, and lovable forms. Cherish every moment you have with your fur-friends and family this holiday season.

Company is Coming!

With Thanksgiving a few days away and Christmas around the corner, are you prepared for all the company that is coming to stay? Don’t worry, we have you covered. Here are a few suggestions to make your guests comfortable, warm and happy while they visit.

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The Hide-A-Bed

Our GOLS certified, organic natural rubber latex mattress is the perfect addition to any pull-out-sofa. Absolutely comfortable and organic, Its 4” natural rubber core will provide the support you need to get a good nights sleep. Like our other mattresses, it is also covered with certified organic wool and certified organic cotton to help with temperature control and pressure points. A good full nights sleep means a great family day ahead.

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The Wooly Lite

Now that you have your guests’ mattress taken care of, it’s time to add a comfort layer. Our 1.5” Wooly Lite is a great addition to any mattress. It adds 1.5” of certified wool, quilted in certified organic cotton to your mattress. This great topper will add that little extra comfort to your pressure points, helping your guests to achieve the REM sleep everyone so badly needs.

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Thermal Blanket

This lightweight blanket is great for all seasons. 100% certified organic cotton in a crepe weave comes in all sizes, from crib to king. When a comforter is just too much or too heavy, this blanket makes the perfect substitute. Accompany this with a flat sheet, and guests are good to go for a long night’s rest.

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Wool Comforter

If you live in the northern states or Canada, this 100% certified organic wool comforter is the way to go. It will keep sleepers warm in the winter and cool in the summer due to all that wool being temperature regulating and moisture wicking. It’s a great way to top off any mattress.

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Wool-Wrapped 100%-Natural Shredded Rubber Latex Pillow

This is probably my favorite pillow out of all the pillows OMI offers. This wool-wrapped, 100% natural shredded rubber latex pillow has it all! The shredded latex gives you that down-like feel, and it’s adjustable!! If it’s too high, take some rubber out; if it’s too low, add some. You can adjust this pillow to suit what works best for you. The layer of wool helps with heat control and wicks moisture away, so it stays dry.

OMI is not responsible for guests refusing to leave because of the sleeping environment and hospitality you’ve given them. Have a safe and enjoyable holiday season ahead.

Fall Into Cozy with OMI Pillow Tops

Made with certified organic Eco-Wool™ and/or 100%-organic natural rubber latex, our pillow tops offer a welcome layer of plushness. Wool is a wonderful natural choice for a sleep surface. Cool in the summer and warm in the winter, it wicks away moisture and dissipates it into the air over time. Certified organic natural rubber adds a supportive softness, cushioning pressure points while resisting body impressions. Covered in certified organic cotton sateen fabric, our pillow tops add a luxurious feel to any mattress.

The Wooly Lite (1½”)

woolyliteThe Eco-Wool™ Wooly Lite is perfectly suited for the sleeper who needs just a little extra surface cushioning.

Starting at $395

The Wooly (3”)

woolyhighThe Eco-Wool™ Wooly is well suited for sleepers who need a softer surface depth or who enjoy a bed with a “nesting” feel.

Starting at $595

The Wave (3”)

new_waveThe Wave pillow top is made of 3” of GOLS-certified organic natural rubber latex encased in certified organic cotton knit fabric. The Wave features a sculpted surface to provide comfort for sleepers with pressure-point issues. This comfortable and resilient natural-rubber pillow top provides added surface depth for sleepers, but with more firmness than a wool topper and without reducing the support of the mattress.

Starting at $795

The Allura (2”)

new_alluraOur 2” thick natural rubber topper offers surface softness. It is made with a single core of GOLS-certified organic natural rubber latex sap, and is covered with our signature OrganicPedic® knit quilting.

Starting $895

The Verona (2”)

new_veronaTwo inches of GOLS-certified organic natural rubber latex encased in certified organic natural rubber latex encased in certified organic cotton knit fabric. This super-soft layer adds that extra “Ahhh” to any OMI mattress.

Starting at $795

For more information on our pillow toppers and other OrganicPedic® products click HERE.

Dust and the Health Concerns It Brings

 

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Dust is everywhere in your home, from under your bed to on your walls and, of course, on the floor. Did you know that not only is it a common allergy, but researchers have found that common household dust exposes people to harmful chemicals on a daily basis?

A team of researchers at Milken Institute School of Public Health at George Washington University have found harmful chemicals in 90% of dust samples collected throughout the USA. As you read below, you’ll notice that flame retardants play a role in this study.

  • Ten harmful chemicals are found in ninety percent of the dust samples across multiple studies, including a known cancer-causing agent called TDCIPP. This flame retardant is frequently found in furniture, baby products and other household items.
  • Indoor dust consistently contains four classes of harmful chemicals in high amounts. Phthalates, substances that are used to make cosmetics, toys, vinyl flooring, and other products, were found in the highest concentration with a mean of 7,682 nanograms per gram of dust-an amount that was several orders of magnitude above the others. Phenols, chemicals used in cleaning products and other household items, were the number two highest chemical class followed by flame retardants and highly fluorinated chemicals used to make non-stick cookware.
  • Chemicals from dust are likely to get into young children’s bodies. A flame retardant added to couches, baby products, electronics and other products, TCEP, had the highest estimated intake followed by four phthalates–DEP, DEHP, BBzP and DnBP. The intake numbers in this study probably underestimate the true exposure to such chemicals, which are also found in products on the drug store shelf and even in fast food the authors say.
  • Phthalates such as DEP, DEHP, DNBP, and DIBP, are not only found at the highest concentrations in dust but are associated with many serious health hazards. Phthalates are thought to interfere with hormones in the body and are linked to a wide range of health issues including declines in IQ and respiratory problems in children.
  • Highly fluorinated chemicals such as PFOA and PFOS are also high on the potential harm scale. These types of chemicals, which are found in cell phones, pizza boxes, and many non-stick, waterproof and stain-resistant products have been linked to numerous health problems of the immune, digestive, developmental and endocrine systems.
  • Small amounts can add up. Many of the chemicals in dust are linked to the same health hazards, such as cancer or developmental and reproductive toxicity, and may be acting together. Exposure to even small amounts of chemicals in combination can lead to an amplified health risk, especially for developing infants or young children, the authors say.

For the full article, click HERE

When it comes to buying a new mattress, there are options out there to make sure you get a mattress without flame retardants. When purchasing a 100% certified OMI mattress, you get NO synthetic materials and NO flame retardants – truly certified mattresses made with only certified organic materials in a manufacturing facility that is also free from chemicals. Employees do not smoke, wear perfumes, or wash their clothes with fabric softeners. Chemical sensitivities are becoming more common, so having an option to sleep without chemicals can be a life saver. Contact your local retailer for more information on our mattresses or click HERE.

We also offer a great Wool Underpad for platform beds. This way when you flip your mattress, it is free from dust that has gathered under it.

When you should harvest your vegetables from your garden

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There’s nothing better than growing your own vegetable garden. You spend a lot of time all summer taking care of your garden in order to get the most out of it. That’s why it’s important to know when it’s the right time to begin harvesting. This not only depends on when your crops are ripe, but also the length of your growing season.

Below is a list of garden vegetables ,along with the best time for picking each kind.

  • Asparagus: When spears are 6-8 inches tall and as thick as your pinky finger, snap them off at ground level and new ones will begin to grow. Stop harvesting about 4-6 weeks after the initial harvest.

  • Beans: Pick before the seeds start to bulge. They should snap in half easily.

  • Beets: These are ready as soon as you see the top of the beet above the soil line. You can leave them in the ground longer if you prefer larger-sized beets. Also, you can harvest the green tops and eat them as well.

  • Cabbage: When the head of the cabbage is solid all the way through when squeezed, it is fully matured and ready to pick.

  • Carrots: These are harder to judge, but can be picked when the carrot shows at the soil line and you can see the diameter of the carrot. They can be left in the ground longer once matured, and a light frost is said to sweeten the carrot.

  • Cauliflower: Similar to broccoli, when the head looks full and the curds of the head are smooth. They typically will not be the same size as ones found at the supermarket.

  • Corn: Once the silk turns dry and brown, the kernels should exude a milky substance when pricked.

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  • Cucumber: Check daily and harvest while they’re young. Timing and length will vary, but the cucumber should be firm and smooth. Over-ripe cucumbers can be bitter even before they start to turn yellow.

  • Eggplant: Slightly immature eggplants taste best. They should be firm and shiny. Cut the eggplant rather than pulling from the plant.

  • Garlic: Garlic tops will start to fall over and begin to turn brown when the bulbs are ready to be picked. Try to dig them up rather than pulling them, and allow them to dry before storing. It’s best to brush off the dirt instead of washing them.10584099_797756826923284_5225641105503497678_n

  • Kale: Kale should be deep green, with a firm texture. The flavor is best in cooler weather.

  • Lettuce (Head): Harvest once the head feels full and firm. Hot weather will cause them to go to seed quicker rather than filling out.

  • Lettuce (Leaf): Harvest the outer leaves once the plant reaches about 4 inches in height. Allow the younger leaves to grow, and repeat for most of the summer season.

  • Onions: Once the tops have ripened and fallen over you can dig up the onion, allow the onion to dry completely before storing.

  • Peas: These are best to be tasted to determine when to pick. If a sweeter pea is preferred, it is best to pick before the pea pods get too large and full.

  • Potatoes: “New” potatoes can be harvested when the tops start to flower. For full-sized potatoes, wait until the tops dry up and turn brown, then dig around the perimeter of the potato to avoid slicing it.

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  • Pumpkins: As soon as pumpkins have turned to the expected color and the vines are starting to wilt away, they can be picked. As soon as a pumpkin is cut from the vine it stops turning orange.

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  • Radishes: These mature rather quickly. As soon as you see radish pop out above the soil line is the best time to pick. Don’t leave them in the ground too long, as they will become tough and go to seed.

  • Squash (Winter): Similar to pumpkins, these can be cut from the vine as soon as they turn to the expected color.

  • Tomatoes: When a tomato has reached its color and is slightly soft to the touch, gently twist and pull from the vine.

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Now that all the hard work and harvesting are done, it’s time to enjoy the end results. There are many different ways to enjoy your harvest. Depending on how good a season it is, one way to enjoy your harvest in the winter months is to freeze certain vegetables or do some canning. Making spaghetti sauce or salsa is a great way to use up all those extra tomatoes and peppers. Happy Harvesting!

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