When most people see a food item that is labeled organic, they automatically assume that it is healthy for you. The truth is, food is labeled organic based on how it is grown, raised, or prepared, not based on the nutritional value. Unhealthy foods can be made with organic ingredients and be labeled as such, but will still be lacking in wholesome, nutritious ingredients. Check out this fun video that explains the difference between organic and healthy and will let you know what to look for next time you are shopping for a healthy meal:
Here is a great article from the Organic Trade Association (OTA):
WASHINGTON (June 16, 2014) — Lawmakers on Capitol Hill may be fighting over the standards of the lunches being served to American children in schools, but in households across the nation, parents are in growing agreement that organic food is the most healthy choice for the meals they are in charge of, shows a new study by the Organic Trade Association (OTA).
OTA’s U.S. Families’ Organic Attitudes & Beliefs 2014 Tracking Study, a survey of more than 1,200 households in the United States with at least one child under 18, found that eight out of ten American families have bought organic products one or more times in the past two years. In nearly half of those families, concern about their children’s health is a driving force behind that decision.
“My children influence my purchase of organic food, because I want them to be as healthy as they can be,” commented one of the parents who participated in the survey. “I am responsible for providing my children with all their food since they cannot buy it. I choose healthy and organic foods and they enjoy whatever I give to them. Win-win!” said another parent.
Ninety percent of parents report that they choose organic food products for their children at least “sometimes,” with almost a quarter of those parents saying they always buy organic.
Moms and dads purchasing baby food are even more committed to organic; more than a third of those parents say they always choose organic for their infant or toddler. Meanwhile, 74 percent of daycares throughout the country now offer organic options for the children they serve.
“Choosing organic foods is increasingly a large part of how families are trying to take better care of themselves and the planet,” said Laura Batcha, CEO and Executive Director of OTA. “The proportion of families who say they never buy organic food has been on a steady decline for the past five years, and those who are choosing organic are buying more.”
OTA partnered with KIWI Magazine on the study, which was conducted in late February and early March.
The proportion of parents who reported that they never buy any organic products fell to 19 percent, a significant decline from just five years ago when almost 30 percent of households surveyed said that organic was never a choice.
The findings are in line with the OTA’s annual industry survey released earlier this year which showed that organic sales in the United States in 2013 jumped to $35.1 billion, a new record. OTA expects the upward trend to continue, pegging organic sales during 2014 to increase by 12 percent or more.
OTA’s consumer survey takes an in-depth look at the buying patterns of American households, who buys organic products, what products are being bought, the reasons behind those decisions, and the purchase patterns of the organic consumer.
It is great to see the organic industry growing and more people learning about the benefits of incorporating organics into their lives. If you have not already, I suggest checking out the Organic Trade Association (OTA) website HERE as they have great articles, news and insight into the organics industry.
For more information on the great Certified-Organic Products offered by OMI click HERE.
Father’s Day is a great time to recognize all of the wonderful things dads have done for their children this year. There are many ways to show appreciation, like planning a special event, finding that perfect gift, or doing something nice to help him out. Here are some ideas that are fun for Dad and friendly for the environment.
Prepare an organic breakfast-in-bed
Buy him a nice organic-cotton tie, shirt, or bathrobe
Take him on a trip to a farmer’s market or a local restaurant
Take him to a concert, festival, or sporting event
Set up a hammock for him in the backyard so he can relax
Take him bird watching and take pictures of birds you see
Go on a hike or bicycle ride and spend some quality time together
Get a pair of fishing poles and take him out to the river
Find a nice recipe for dinner that the two of you can make together
Whatever you decide to do, the best part of Father’s Day will be spending some quality time together!
Now that school is out and the weather is hot it’s time to think about what kind of fun activities you can plan to keep the whole family happy. Here is a list of 25 ideas we came up with. Use some of our ideas or come up with a few of your own.
- Volunteer at a local animal shelter, nature center, or organization that you support.
- Plan a camping trip and head out to the great outdoors.
- Visit your local farmer’s market for some yummy produce and local goods.
- Pick berries.
- Use the berries you pick or the farmer’s-market finds to make delicious smoothies!
- Have a picnic at a park.
- Go canoeing at a local lake.
- Have a backyard campfire – with s’mores.
- Go biking on a trail.
- Plant a garden of herbs and veggies.
- Have an outdoor painting party using huge canvas or cardboard.
- Visit a museum.
- Learn about stargazing and identify as many constellations as possible.
- Go outside and play. Volleyball, basketball, baseball, badminton- whatever game you love, get out and start playing.
- Get a map of the US and mark off all the exciting places you want to visit.
- Lace up your skates and go rollerskating.
- Make popsicles with your favorite organic juice.
- Visit a flea market.
- Pick up a new hobby like painting, writing, fishing, etc.
- Visit a national park. The kids can even become Junior Rangers!
- Have a game night with charades, Pictionary, Jenga, Monopoly, etc.
- Attend an outdoor festival or concert.
- Find a local carnival.
- Have homemade-pizza night.
- Fall into a good book.
Whatever you decide to do, enjoy the summer, be sure to stay hydrated and protect yourself from the sun!
Memorial Day Weekend is the perfect occasion to pack a picnic and head outdoors to enjoy the beautiful weather. First you have to decide what dishes to bring. Typical picnic foods can include hamburgers, hot dogs, potato salad, and cookies, which are not the healthiest choices (though they may be delicious). If you’re looking for better options, here are 10 healthy finger-food ideas for your next picnic outing!
2. Ants on a Log (celery with peanut butter and raisins)
3. Grilled Vegetables (zucchini, squash, mushrooms, etc.)
4. Pita Chips with Hummus
5. Homemade Trail Mix (dried fruits and nuts)
6. Turkey Sandwiches with low-fat ingredients (whole-grain bread, lettuce, tomato, sprouts, and low-fat cheese)
7. Shrimp and Lemon Skewers
9. Fruit Salad
10. Angel Food Cake (low in calories) with fresh fruit and fat-free whipped cream
Now that your basket is packed with delicious foods, it’s time to head out and enjoy the beauty of nature!
The Organic Trade Association (OTA) is the leading voice of the organic trade industry in North Amercia. They conduct surveys and publish reports on what has happened in the past, what’s going on now and what is expected to happen in the future when it comes to organic agriculture and products. With more and more people taking greater interest in the health and well being of themselves and their families, it’s not surprising to hear of the strong expansion of organics recently reported by the OTA.
In 2013, sales of organic products jumped to just over $35 billion, an increase of 11.5% from 2012. This increase represents the fastest growth in the last five years. Laura Batcha, executive director and CEO of the OTA, says, “Consumers are making the correlation between what we eat and our health, and that knowledge is spurring heightened consumer interest in organic products.”
While organic food products dominate the impressive sales figures, non-food products such as fiber, flowers and bedding are expanding their reach into new markets and have almost doubled in market share. Demand for organic products is rising, which encourages the advancement of access to these products. Look around in the places where you shop and you will likely see more shelf space given to organic options. With terms like “eco” and “natural” showing up on more and more products, consumers are often swayed into believing claims of being better for the environment or better for health. “The entire organic industry needs to rally around helping consumers better understand and appreciate all the values that certified organic brings to the table,” said Batcha. “Consumer education is critical to grow the organic industry,” she adds.
Movers and shakers of the North American Organic Trade industry will be meeting in Washington, DC on Wednesday, May 21 for the OTA’s Annual Policy Conference, where they will discuss the accomplishments as well as the challenges facing this growing industry.
Organic is going mainstream! Jump in, the water is fine!
Class dismissed….for now.
Where are you in the journey to better health? Are you just now finding the path, or is your route well established? With more and more people choosing organic, eating healthier food and striving for healthier lifestyles, the options to help us get there are expanding. We’ve come a long way since 1867, when synthetic baby food was first invented. Food products have been created to make our lives easier. The growth of fast food restaurants, convenient food products and frozen food items have changed the way America consumes meals.
How have discoveries in medicine and health affected our diet?
Take a journey down the Road To Wellness, a look at 200 years of inventions and discovery relating to our health and wellness by The Hartman Group.