Eco-Conscious New Year’s Resolutions

2016 is almost here, and with the New Year come New Year’s resolutions!  Many people opt for popular resolutions like losing weight or traveling more. But what if this year you tried something a little different and tried to incorporate some eco-conscious resolutions?

Here are 15 resolutions to help get you started on becoming more eco-conscious:

  1. Implement a recycling system, or ensure that your current system is the best it can be
  2. Stop buying water bottles and use a reusable bottle bottles-774466_960_720
  3. Add some indoor plants for better air qualitySpider_Plant_Blades
  4. Unplug unused appliances and turn off unused lights
  5. Make your home more efficient by switching out old bulbs for longer-lasting energy-efficient light bulbs, or install a new digital thermostat for more accuracy and to better regulate the temperature while using less energy4473348751_55a915d276_o
  6. Go Paperless – stop paper bills
  7. Pay bills online
  8. Lower water temperature to conserve energy
  9. Repair, restore, and reuse items, when possible
  10. Use rechargeable batteriesbattery-1071317_960_720
  11. Adjust your thermostat one degree lower in the winter and one degree higher in the summer to help conserve energy15114147602_fb7e282435_o
  12. Buy local produce to reduce your carbon footprintFarmers_Market_and_Occupy_Eugene
  13. Take shorter showers
  14. Try to include a vegetarian meal in your weekly menu6933047123_ddefeb7037_o
  15. Enjoy the outdoors

This is only a short list of ideas. However, there are hundreds of ways we can make our lives more eco-conscious.

May your 2016 be a happy and healthy year!

11 Great Last Minute Gift Ideas for Those Who Just Love Sleep

  1. The Can’t Sleep Colouring Book

Have a friend who is artistic and loves sleep? How about this amazing adult coloring book to help him or her get some better zzz’s at night!

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Amazon.com
  1. Night Light

Light up the room without bugging your partner! It’s motion activated, so it is only on when you are up.

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Amazon.com
  1. Aromatherapy Candles.

Reported to help with sleep and meditation, these are a great last-minute gift idea for just about anyone.

Available on amazon.com
amazon.com
  1. Nighttime Beverages

Some people love coffee, but can’t drink it later in the day without fear of staying awake all night. Here is a great gift for the coffee lover who also loves to sleep!

Available on amazon.com
amazon.com
  1. Blankets

Get them the perfect warm blanket that they can snuggle up in, either on the couch or in bed. Here’s our OMI thermal blanket, which is lightweight but so snuggly!

OMI Thermal Blanket
OMI Thermal Blanket
  1. Organic Eye Mask

For those who love to take naps or sleep in when the sun is already up, how about these great organic eye masks?

41Bq5xl65tL
amazon.com
  1. Dream Journal

Have friends who always tell you stories of their crazy dreams? How about this awesome dream journal?

amazon.com
amazon.com
  1. Namaste in Bed

Here’s a gift idea for your yogi friend who also loves to catch up on those extra hours of sleep.

amazon.com
amazon.com
  1. Sound Machine

Some people need a little extra help getting to sleep. If you know anyone who might have trouble, try the gift of a sound machine to help lull them back to sleep.

amazon.com
amazon.com
  1. Pajamas

Everyone loves a great pair of pajamas. For some it is even a Christmas tradition to get a new pair of pj’s every year!

seventeen.com
seventeen.com

 

  1. Alarm Clock

How about a gift for the person who likes to sleep a little too much? This particular alarm clock is also for the caffeine lover, as it brews a fresh cup of coffee as part of the alarm system.

design-milk.com
design-milk.com

Welcome Fall, Hello Pumpkin Cream Cheese Snickerdoodles!

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The leaves are changing color, the weather is getting cooler, and pumpkin-flavored foods and drinks are coming out left and right. Well, to fulfill that craving for delicious pumpkin treats and to celebrate the start of Autumn, here is an amazingly tasty recipe for the best snickerdoodles ever!

Easiest_snickerdoodle_recipe_of_all_time

Ingredients for the cookies:

  • 3¾ cups all-purpose flour
  • 1½ tsp. baking powder
  • ½ tsp. salt
  • ½ tsp. ground cinnamon
  • ¼ tsp. freshly-ground nutmeg
  • 1 cup (2 sticks) unsalted butter, at room temperature
  • 1 cup granulated sugar
  • ½ cup light brown sugar
  • ¾ cup pumpkin puree
  • 1 large egg
  • 2 tsp. vanilla extract

Ingredients for the filling:

  • 8 ounces cream cheese, softened
  • 1/4 cup sugar
  • 2 tsp. vanilla extract

Ingredients for the cinnamon-sugar coating:

  • ½ cup granulated sugar
  • 1 tsp. ground cinnamon
  • ½ tsp. ground ginger
  • Dash of allspice

Directions:

To make the cookies, in a medium bowl, whisk together the flour, baking powder, salt, cinnamon, and nutmeg. Set aside. In the bowl of an electric mixer fitted with the paddle attachment, beat together the butter and sugars on medium-high speed until light and fluffy, about 2-3 minutes. Blend in the pumpkin puree. Beat in the egg and vanilla until incorporated. With the mixer on low speed, slowly add in the dry ingredients and mix until just incorporated. (If you have any more dry streaks on the bottom, fold together gently with a spatula until just combined.) Cover and chill the dough for at least 1 hour.

While the dough chills, make the filling. In a small bowl, mix together the cream cheese, sugar, and vanilla until smooth and creamy. Cover and chill this as well (for at least half an hour).

Preheat the oven to 350 degrees F. Line a few baking sheets with parchment paper. In a small bowl, mix together the sugar and spices for the coating thoroughly. Take one tablespoon of dough and flatten it into a pancake shape. Place one teaspoon of the cream cheese mixture in the middle of the pancake. Form another tablespoon of dough into an equally-sized pancake shape, and place on top, keeping the cream cheese in the middle. Gently pinch together the edges of the dough around the cream cheese to seal, then gently roll into a ball. Roll the ball in the cinnamon-sugar mixture to coat. Repeat with the remaining dough to fill the sheets, spacing the dough balls 2-3 inches apart. Dip the bottom of a flat, heavy-bottomed drinking glass in water to moisten slightly. Then dip it in the sugar-spice mixture, and use the bottom to flatten the dough balls slightly. (They won’t really flatten on their own, though they will puff slightly.) Recoat the bottom of the glass in the sugar-spice mixture as needed.

Bake for 10-15 minutes, or until slightly firm to the touch and the tops begin to crackle. Let cool on the baking sheets about 5 minutes, then transfer to a wire rack to cool completely. Store in an airtight container or ENJOY right away!

Healthy, Delicious, and Fresh Packed Lunch Ideas

8459976360_3c160f881d_bNow that the kids in back and school, the routines can begin again. In my house we prepare for school the night before by making sure the homework is checked, clothes are picked out, and lunch is packed. Often times, I find that we get stuck in food ruts and pack the usual sandwich and carrot sticks. To battle the food rut I look to the internet to search for new and healthy ideas, and I get overloaded with options.

Here are a few new favorite foods that are loved in our house so far:

Whole-wheat “Pita Pizza” (toasted in the toaster oven and then served cold)Pita_pizza_(17188259486)Organic Ham and Cheese Rolls

Whole-wheat waffle sandwich stuffed with fresh fruit or jelly

6995490557_690963d7ff_oPlain yogurt with a variety of delicious add ins

  • Granola
  • Peanut or Almond Butter
  • Fresh Fruit
  • Vanilla Extract and Coconut Flakes
  • Honey
  • Vanilla Extract and Mini Chocolate Chips

food-healthy-meal-grain

Popcorn

Frozen Smoothie

Apple with Peanut Butter

8466410432_65a56dbe8a_oWhole-wheat carrot applesauce muffins

Carrot_Cake_Muffins_(4135137580)Grilled Cheese with Pesto on Whole-wheat (served cold)

Whole-wheat Cinnamon Raisin Bagel with Organic Cream Cheese

BLT on Whole-wheat

15169375890_5b513e327cAn other great choice that allows your child to have fun is packing lunches themselves. Here are two really terrific and yummy packed lunches from the Blog 100 Days of Real Food:

Build a Taco Lunch

  • Corn Tortilla
  • Shredded Pork Taco Meat with Bell Peppers
  • Cheese
  • Lettuce
  • and other desired sides100 Days of Real FoodConstruct a Pizza
  • Whole-wheat Pita
  • Organic Tomato Sauce
  • Shredded Cheese
  • Additional Desired Toppings such as Vegetables and Pepperoni, etc.

100 Days of Real FoodDon’t get stuck in a rut because there are a lot of great sources that help you to expand the food options you can pack in the lunches. Whatever you choose to pack, make sure it is delicious and nutritious!

Meet the OrganicPedic™ Terrene

Terrene

The OrganicPedic Earth™ Terrene is an ultra-plush, 12” sculpted-surface pillow-top mattress made with 100% natural and GOLS-certified organic natural rubber latex. It starts with a 3” core of medium, supportive latex.  The core is joined with two inches of soft latex on the top and bottom and covered in our signature certified organic cotton and wool quilting. A removable two-sided pillow top (3 1/2” deep)—also made of 100% natural rubber latex—is then placed on the mattress. The pillow top is made with two surface options: our exclusive sculpted surface on one side, and a flat surface on the other. This provides sleepers with maximum comfort and flexibility. The pillow top is fully covered with our signature certified organic cotton-and-wool quilting, and is attached to the mattress using our exclusive “button-down” process.

01-OrganicPedic_Earth--Terrene

Features and Benefits

  • Sculpted surface offers pressure-point relief and increases air circulation
  • Button-down pillow top can be used on either side
  • Motion-absorbing construction
  • Naturally mold-, mildew-, and dust-mite resistant

Specifications

  • Firmness: Ultra-Plush
  • Depth: Approximately 12”
  • Core: 100%-Natural & Certified Organic Rubber Latex
  • Cover: Certified Organic Wool & Certified Organic Cotton
  • Foundation: Wood Slat Padded with Sanitized Organic Cotton
  • Sizes: Twin – King
  • Warranty: 20-Year Limited Warranty
  • *All dimensions are subject to a slight variance due to being custom made.

MSRP (mattress only): twin $4,299 • full $5,799 • queen $6,799 • king $8,599

Foundation sold separately.

For more information on the OrganicPedic™ Earth Collection or OrganicPedic™ products, click HERE.