Holiday Green Gift Ideas

Not sure what to get for your friends and family this year and you want your gift to be clever and unique? How about a gift that is safe for the environment. Help lower your carbon footprint and show your friends and family that you’re environmentally conscious with these great green gift ideas.

  1. Conservation gifts – Adopt a animal or buy gifts that benefit an organization of your choice. The Sierra Club, World Wildlife Fund, and National Wildlife Federation are a few great organizations to choose from.184111_10150276836305270_6448691_n.jpg

  2. The gift of an experience – A bike tour, wine tasting, cooking class, movie tickets, sporting event or comedy show. A lot of people prefer these types of gifts because of the experience they get out of it.

  3. Gifts that cut down on waste – Water filter, dish towels, compost pail, bamboo utensil set, reusable water bottle and coffee thermos are some great waste-free ideas.

  4. Useful energy-saving gifts – Water- or energy-saving gadgets like a new thermostat or smart light switches for people who love tech gadgets.

  5. Make-it-yourself gifts – Use your creative talents with homemade candles, paper, lip balm, jewelry, photo prints, or a hand-knitted scarf. A personal touch is usually the best gift to give.

  6. Food gifts – Edible gifts like homemade jams or preserves, syrups, local honey, homemade candy & breads, or a subscription to a local meat or cheese club can also be tasty.Image-1.jpg

  7. Gifts that keep on growing – Herb plants, tree-planting kit, seedlings, or seed paper are all fun ideas. When giving a plant gift, it’s always helpful to include care instructions.

  8. Gifts for the outdoor lover – Ski lift ticket or season pass, rock-climbing lessons, sailing club, or fishing trip.AdobeStock_28806899.jpeg

For more information on green gift ideas click: HERE

Tips to Keep Your Produce Fresh Longer and Lessen Food Waste

 

Assortment of fresh fruits, vegetables and berries. Bunch of carrots, spinach, tomatoes and red apples on chopping board, blueberries and cranberries in old colander over old wooden table. Top view

According to the National Resource Defense Council the average modern American family throws out between $1,000 and $2,200 in groceries each year  That is approximately 470 pounds of food!   With the continuous effort to eat healthier diets full of fruits and vegetables that means 25% off the wasted food is produce.

There are many ways we can help lessen waste and reduce our carbon footprint. One of the easiest ways to lessen waste is to learn how to properly store produce to ensure the longest shelf life.

Here are a few great tips on storing produce:

Do not store fruits and vegetables together

Fruits that give off high levels of ethylene (a ripening agent) can prematurely ripen and spoil the surrounding produce.

Refrigerate these ethylene releasers:

  • Apples
  • Apricots
  • Cantaloupe
  • Figs
  • Honeydew

Do not refrigerate these ethylene releasers:

  • Avocados
  • Bananas
  • Nectarines
  • Peaches
  • Pears
  • Plums
  • Tomatoes

Keep these away from all ethylene releasers:

  • Bananas
  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Cucumbers
  • Eggplant
  • Lettuce and other leafy greens
  • Parsley
  • Peas
  • Peppers
  • Squash
  • Sweet potatoes
  • Watermelon

For Vegetables

Before storing, remove rubber bands and trim any leafy ends. Leave about an inch of the stems to keep the vegetable from drying out. Make sure the bag you store the vegetables in has some holes punctured to allow good airflow. Pack vegetables loosely in the refrigerator. The closer together they are, the quicker they will rot. Leafy greens should be washed before storing by soaking them in a sink full of water, while soft herbs and mushrooms should not be washed until right before they are used.

For Fruits

Non-cherry stone fruits, avocados, tomatoes, mangoes, melons, apples, and pears will continue to ripen if left sitting out on a countertop, while items like bell peppers, grapes, citrus, and berries will deteriorate if left out, and should be refrigerated. Bananas in particular ripen very quickly, and will also speed the ripening of any nearby fruits.

Here is a chart that offers a quick reference for how long and where each type of produce can be stored:

Photo courtesy: www.100daysofrealfood.com
Photo courtesy: http://www.100daysofrealfood.com

Keep enjoying delicious and nutritious produce with these tips!