How to keep your pets safe during hot summer days.

As we go through the summer months with rising temperatures, it can be uncomfortable and dangerous to not only people, but our pets too. As pet owners, we need to be aware of these dangers and how to keep our pets cool and comfortable.

Here are a few tips to help keep your pets safe and comfortable in the summer heat.

  1. Never leave your pet in a parked car, even if the windows are cracked. Temperatures inside a vehicle rise rapidly. For example, on an 85-degree day the temperature inside a car with the windows cracked can reach 102 degrees within 10 minutes. After 30 minutes, the temperature can reach 120 degrees. This will cause organ damage and even death for any pet.

  2. Limit exercise on hot days. On really hot days, limit your pet to early-morning or evening-hour exercises. Also, be especially careful with pets that have light-colored ears, since they are more susceptible to skin cancer. Pets with short noses, who typically have difficulty breathing, may also have a lot of difficulty in extreme heat. Asphalt gets very hot and can burn your pets’ paws, so walk them on grass if possible. Always carry water with you to keep your pet hydrated. 

  1. A fan isn’t enough. Pets respond to heat differently than humans do. Dogs sweat through their feet, and fans don’t have the same effect on dogs that they do on people.

  2. Give them plenty of shade and water. Make sure your pet has protection from the heat and sun, and plenty of fresh cold water. During heat waves, add ice to water to keep it cooler longer. You may think that a just because a doghouse provides shade it can keep your dog cool enough, but it doesn’t. There isn’t enough air flow in a typical doghouse to keep a pet cool.

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  3. Take your dog swimming. If your dog enjoys water, this can be a great way for him to cool off and get some exercise. If you don’t live by water, you can use a kiddie pool in a shaded area. FullSizeRender.jpg

  4. Watch for signs of heat stroke.  Warning signs to look for include, heavy panting, glazed eyes, a rapid heartbeat, difficulty breathing, excessive thirst, lethargy, fever, dizziness, lack of coordination, profuse salivation, vomiting, a deep-red or purple tongue, seizures, and unconsciousness.

Certain animals are more prone to heat stroke than others including, Senior pets and very young animals, overweight pets, pets that don’t get a lot of exercise or that have heart and respiratory issues.

Certain breeds of dogs, like boxers, pugs, and shih tzus, have a much harder time breathing in extreme heat.

If you think your pet is experiencing heat-stroke symptoms, move your pet into the shade or to an air-conditioned area. Apply ice packs or cold towels to the head, neck, and chest. Give your pet fresh, cold water or ice cubes to lick and call your veterinarian.

For more information, check out the Humane Society’s website for tips to keep pets safe in the heat. Let’s work together to keep all pets safe this summer.

Some Like It Hot!

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It’s summertime, which means that there is an abundance of outdoor activities to fill your day. Some people are so excited that they forget to take proper precautions against the heat when enjoying the weather. This can result in serious illness, severe sunburns, cramps and muscle spasms, heat stroke, and in extreme circumstances, even death. It is important to be aware of the risks and prevent them as well as you can. Here are some important actions to take against excessive summer heat:

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First of all, you want your house to be a sanctuary where you can get out of the heat. Make sure your air conditioner is installed correctly and running well before the heat of summer hits. Install weather-stripping on doors and windowsills to keep the cool air in and, more importantly, keep the warm air out!

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If you don’t have an air conditioner, it’s best to open your windows during the coolest part of the day, have fans circulating the air through your house, and then close them up to keep the heat out. Use drapes or blinds to block direct sunlight from shining in and warming the interior.

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Limit outdoor activities to times of day that are cooler, such as morning and evening. Spend the warmest part of the day inside your home or in public, air-conditioned buildings such as libraries, malls, or movie theatres.

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While spending time in the sun, protect your head and face with a wide-brimmed hat and sunglasses. Wear sunscreen and reapply throughout the day, especially when swimming or sweating excessively. Wear light-colored clothing to reflect sunlight, rather than absorbing it with dark clothing.

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Limit the amount of exercise you engage in. If you must exercise in the heat, drink twice as much water as you usually would. You can replenish salts and minerals that you sweat out by drinking sports drinks.

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Drink plenty of water and other non-alcoholic drinks. This is probably the most important tip, and it is often overlooked. DRINK WATER!

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Make sure to protect your pets by keeping them indoors or in the shade and by giving them a constant supply of water.

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It shouldn’t even need to be mentioned, but never leave children or pets in the car! There are too many reports of children and pets dying because of neglect in the heat.

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Be aware of the temperature, because the hotter it gets, the more dangerous it becomes. Be aware of who is at the greatest risk of experiencing heat-related problems, such as the very young and the elderly.

25 Ideas to Kick Your Summer Off Right

 

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Now that school is out and the weather is hot it’s time to think about what kind of fun activities you can plan to keep the whole family happy. Here is a list of 25 ideas we came up with. Use some of our ideas or come up with a few of your own.

  1. Volunteer at a local animal shelter, nature center, or organization that you support.
  2. Plan a camping trip and head out to the great outdoors.
  3. Visit your local farmer’s market for some yummy produce and local goods.

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  4. Pick berries.
  5. Use the berries you pick or the farmer’s-market finds to make delicious smoothies!

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  1. Have a picnic at a park.
  2. Go canoeing at a local lake.
  3. Have a backyard campfire – with s’mores.
  4. Go biking on a trail.

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  1. Plant a garden of herbs and veggies.
  2. Have an outdoor painting party using huge canvas or cardboard.
  3. Visit a museum.
  4. Learn about stargazing and identify as many constellations as possible.

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  5. Go outside and play. Volleyball, basketball, baseball, badminton- whatever game you love, get out and start playing.
  6. Get a map of the US and mark off all the exciting places you want to visit.
  7. Lace up your skates and go rollerskating.

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  8. Make popsicles with your favorite organic juice.
  9. Visit a flea market.
  10. Pick up a new hobby like painting, writing, fishing, etc.
  11. Visit a national park. The kids can even become Junior Rangers!

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  12. Have a game night with charades, Pictionary, Jenga, Monopoly, etc.
  13. Attend an outdoor festival or concert.
  14. Find a local carnival.
  15. Have homemade-pizza night.

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  16. Fall into a good book.

Whatever you decide to do, enjoy the summer, be sure to stay hydrated and protect yourself from the sun!

 

Plan A Picnic

 

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Memorial Day Weekend is the perfect occasion to pack a picnic and head outdoors to enjoy the beautiful weather. First you have to decide what dishes to bring. Typical picnic foods can include hamburgers, hot dogs, potato salad, and cookies, which are not the healthiest choices (though they may be delicious). If you’re looking for better options, here are 10 healthy finger-food ideas for your next picnic outing!

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1. Edamame

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2. Ants on a Log (celery with peanut butter and raisins)

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3. Grilled Vegetables (zucchini, squash, mushrooms, etc.)

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4. Pita Chips with Hummus

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5. Homemade Trail Mix (dried fruits and nuts)

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6. Turkey Sandwiches with low-fat ingredients (whole-grain bread, lettuce, tomato, sprouts, and low-fat cheese)

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7. Shrimp and Lemon Skewers

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8. Yogurt

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9. Fruit Salad

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10. Angel Food Cake (low in calories) with fresh fruit and fat-free whipped cream

Now that your basket is packed with delicious foods, it’s time to head out and enjoy the beauty of nature!

 

Time to Get Pickin’

All the fruits and veggies that I love are out and ready for hand picking or picking up from the local farmers market. My most loved, however, are blackberries. It just so happens that my grandparents and my best friend have a few acres of roaming wild organic blackberries that pop up every summer, this year the season came a bit earlier than usual and I couldn’t be more excited about it!

Yesterday afternoon my husband, a few of our closest friends and I headed out in our sturdiest clothes and picked some of the most juicy, beautiful berries I have seen. I am excited for homemade jam, blackberry ice cream, blackberry syrup, and most importantly, blackberry cobbler.

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Make your own cobbler with this delicious recipe from www.bunsinmyoven.com.

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For the dough:

1 1/2 cups all-purpose organic flour

1/2 cup raw organic sugar

1  1/2 teaspoons baking powder

1/2 teaspoon salt

1 teaspoon cinnamon

9 tablespoons cold organic butter

1/3 cup boiling water

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For the filling:

2 tablespoons corn starch

1/4 cup cold water

1 tablespoon organic fresh squeezed lemon juice

4 cups fresh organic blackberries

1/2 cup sugar

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Preheat oven to 400 degrees.

For the dough, mix the flour, sugar, baking powder, salt, and cinnamon in a large mixing bowl. Cut in the butter until you have a coarse, crumbly mixture. Pour in the boiling water and stir together well so that all of the dough is wet. Set aside.

For the berries, dissolve the cornstarch in the cold water in a medium bowl. Add the lemon juice, berries, and sugar. Mix together well. Transfer berries to a 10 inch cast iron pan.

Heat mixture over medium heat until boiling, stirring frequently. Remove from heat.

Drop spoonfuls of dough over the berry mixture and place the cast iron pan on a foil lined cookie sheet and place in the oven. Bake for 20-25 minutes, until the dough is golden brown and the berries are thick and bubbly.

(If you don’t have a cast iron pan, bring to a boil in a sauce pan and bake in a 9×9 baking dish.)

ENJOY!

Sleep Cool This Summer with a Wooly Pillowtop

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Most people would assume that wool is used only to keep you warm on cold winter’s nights.  They don’t realize how amazing wool is, and that it can actually help you keep cool in the summer.

When customers mention that they are getting too hot when they sleep, we often suggest either the Wooly pillowtop or the Wooly Lite.  Both these pillowtops are filled with plush layers of our organic Eco-Wool.  Wool is a great natural heat regulator, and actually wicks body heat and moisture away from you during warm nights.  (It also helps regulate your body temperature during the cold winter months, so it’s a great choice year-round.)  The Wooly is covered in certified-organic cotton sateen, and its feel closely resembles that of a feather bed, adding a nice, luxurious feel to any mattress.

The Wooly (3”)

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The 3″-deep Eco-Wool Wooly is well suited for sleepers who need a softer surface depth or who enjoy a bed with a “nesting” feel. (Depth is approximate.)

Starting at $595

The Wooly Lite (1.5″)

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The economical 1.5″-deep Eco-Wool Wooly Lite is perfectly suited for the sleeper who needs just a little extra surface cushioning. (Depth is approximate.)

Starting at $395

Contact your local retailer for more information; click HERE to find a store near you.

Add a little softness to you bed and beat the summer heat!