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Natural Mosquito Repellants

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mosquitoes

Summer is (almost) here, along with all of those pesky critters that seem to have been hibernating over the winter– including my least favorite, the mosquito.

This year, I went on a hunt for a natural remedy that is less toxic and harsh than store-bought bug spray that usually includes DEET (http://www.nrdc.org/thisgreenlife/1006.asp). There are so many great remedies out there (some that I already knew about), and others that I am definitely going to try see which ones work for me.

Here are the top 9 ways I’ve found to keep from getting eaten this summer:

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1.  Know where they are.  You may notice that there are a lot more mosquitoes around water.  Lakes, pools, ponds, and any place there is standing water will attract the pests.  If you know you are going to be around water, be sure to plan ahead and carry your natural repellant with you.

2.  Don’t smell too good. Mosquitoes are attracted to floral and sweet smells, like perfume and body lotion. Reducing these as much as you can may help lessen your attractiveness to them.

 vanilla

3. Spritz yourself with vanilla.  Simply dilute pure vanilla extract in water and spray it on.

4. Wear light clothing.  Mosquitoes are drawn to darker clothing and colors.  Wearing light colored clothing can be your first line of defense against these insects.

 garlic

5. Make a garlic paste. This is not something I can see people doing everyday, but it is definitely great for repelling those little critters. Make a paste with garlic powder and water and apply to pulse points, behind the knees, on shoes and ankles, and a bit on your cheeks or somewhere on your face and neck. (Keep it out of your eyes, it will sting!) You can also spray garlic powder and water around your yard and bushes for an extra preventative measure.  (Rumor has it it will also keep away unwanted vampires.)

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6. Dab on a little Eau de Vinegar: If you don’t mind the smell of vinegar (and neither do those around you),  dabbing on a little vinegar is a great way to repel mosquitoes. Put a little bit on exposed areas, or dilute with water and use as a spray.  Many people swear by this one!

 Citronella oil_lit

7.    Use essential oils. Citronella, lavender, catnip, eucalyptus, pennyroyal, tansy, basil, thyme, cedar, tea tree, peppermint, and lemongrass will all help keep the mosquitoes at bay. Mix with rubbing alcohol, witch hazel or water, (just one or any combination), shake well, and spritz on your body. You can also add a few drops to baby oil or olive oil and rub onto your skin, avoiding the mouth and eye areas.

8.    Eat up! Certain foods we eat are rumored to repel the bugs. B1 vitamins, brewers yeast, lemon and, of course, garlic have all been thought to  deter mosquitoes because of the smell that comes out of your pores after eating them.

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9. Exercise your green thumb. Potted plants, such as lemon thyme, citronella, lavender, basil, catnip, pennyroyal, tansy, and marigolds, will help keep mosquitoes out of your yard.  Place them around your porch or patio, and when you need a little more protection, break off a leaf and rub it on your clothes and skin.  You can also infuse the leaves in water and use as a spray.

Everyone has a different body chemistry that may make different methods work better than others. Try them out and let us know which of these natural remedies worked for you!

Aww Sheet

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As I threw my sheets in the washing machine last night, I caught myself wondering if I wash my sheets enough.  At once every two weeks it already feels like I am always changing my bedding, but I did a little research anyway on the recommended time between washing sheets anyway, to see what the world has to say on the subject.

 PF_ClothesLine

You wouldn’t think it would be a very hot topic, but everybody seems to have very different and (strong) views on washing sheets.  Some people are religious about washing them every week, while others don’t see the point in changing out bedding but once a month.  There are the fanatics out there that change their sheets several times a week, and studies have even found Western cultures in which changing the sheets only three times a year is the norm.

If you only wash your sheets once a month and you sleep an average of eight hours a night for 30 nights, that’s 240 hours on your sheets every month, or the equivalent of wearing the same clothes for 10 days straight (with fewer mustard stains, I would guess).

Your body, even straight out of the shower, will slough off dead skin cells (which attract dustmites), hair, dirt, oil, and sweat.  And when it comes off of you, that means it’s staying in your bed.  (Just writing that out makes me rethink my every-two-weeks sheet-changing regime.  A change to once a week is definitely in order!)

On mornings when you don’t change your sheets, pull your covers back when you get up and let your bed air out while you shower or eat breakfast.  And even though it may feel like just another thing to do in the morning, taking a couple of minutes to make your bed will make it that much sweeter to climb back into it at night, plus it will help keep dust and pet hair out.

I keep extra sheet sets in my linen closet to make for an easier change on sheet day.  I can pull the old sheets off and put the new ones on right away, so if I don’t get to laundry that day, it’s not a big deal. Avoid storing sheets in plastic containers, which can trap moisture and help with the growth of mildew.

Frequent washing will break down even the highest quality sheets. Replace them when you see obvious signs of aging, such as stains, faded patterns or fraying hems.

OrganicSheets

When you decide it is time for a new pair of sheets, check out the new set that OMI has added to our bedding collection! The Pearl Organic Sheet Set is a 300-thread-count beautiful sateen weave in GOTS-certified organic cotton. They come in a creamy ivory color, and all sets include pillowcase(s), one fitted sheet and one flat sheet. (Twin and Twin XL include one standard pillowcase, Full and Queen sizes receive two standard/queen pillowcases, and Eastern and California King sets include two king-size pillowcases.) Check out our previous blog Introducing the Pearl Organic Sheet Set, and for more information on how to purchase a set of our beautiful sheets find your nearest retailer HERE.

DCA Considers New California Fire Retardant Regulations

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SACRAMENTO – California Department of Consumer Affairs Advisory Board Member Walt Bader, President of Organic Mattresses Inc. (OMI), reviews public comments on proposed new upholstered furniture flammability standard.

The California Department of Consumer Affairs held hearings on their proposed California Technical Bulletin 117- 2013 on March 26, 2013, and the DCA Advisory Board reviewed all public comments in late April.

Among the comments made by Board Member Bader was a suggestion that there be an exclusion written into the new legislation allowing a consumer to opt out of having to purchase any products incorporating flammability treatments by providing a medical exception.

Bureau Chief Tonya Blood advised the board that they had decided to include this language in the new regulations. Bader provided significant input regarding the 54 individual public comments that were suggested, and the legislation will go forward with the recommendations and comments of the board.

Bader stated that he felt it was a good standard and one that was created with excellent input from industry stakeholders.

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Raw Food Cleanse

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When the springtime hits, I like to take on a challenge by doing a raw foods cleanse. With social gatherings and weddings surrounding me these days, I have shortened my usual 6 week cleanse to 3 weeks. I like to think of it as spring cleaning for my body. I thought it would be fun to share a delicious and easy raw food recipe.

If you aren’t into doing a full-on raw cleanse, this hearty, delicious green smoothie is a great way to supercharge your body with a bountiful amount of delicious nutrients. This wonderful recipe for one of my favorite green smoothies is from one of my favorite raw-food blogs: rawmazing.com

Good Morning Green Drink

Serves 2

2 cups organic spinach

1 1/2 cups organic grapes

2 organic carrots

1/2 organic cucumber

1/2″ piece of ginger

1 stalk organic celery

2 dates

handful ice

1/2 to 1 cups water

Combine all ingredients in a blender or Vitamix. Start with 1/2 cup water and add more to desired thickness. Blend until smooth.

I also like to add some raw protein powder and instead of water, add some coconut water for added flavor.  The best part about these smoothies is that you can easily change the ingredients to best suit what you prefer!

ENJOY!

P.S. Don’t forget to check back in 3 weeks to see how my cleanse went.

Textile Truths: A Parent’s Guide

We are an organic company, so using organic products is a no-brainer for us.  But we have to remember that not everyone has the same immersion into the world of organics, and new parents need to know when it is essential to choose organic products.

This great info-graphic,  put together by our friends at Harmony Art, is a great visual aid for new parents, and puts the “how” and “why” of buying organic for your baby into an easy-to-digest graphic that takes away the guessing game:

TextileTruthsBaby

To read about how this piece came together, be sure to check out Harmony Art’s blog.

Crib_Stack

In case you are wondering:  OMI’s innerspring crib mattresses are GOTS certified, and our latex crib mattresses are GOLS (Global Organic Latex Standard) certified.

Go ahead and share this graphic (download the pdf here) and help spread the word.

Happy Earth Day!

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Sierra Nevada

The Beauty of the Sierra Nevada Mountains

Wishing you a Happy and Healthy Earth Day from OMI!

Spend This Earth Day Outside

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When the sun is shining and the signs of spring are all around enjoy the day outside with Mother Nature.  Pick your favorite local area such as a park, river or lake and enjoy the day with your friends and family. Here are some ideas of Earth-friendly activities that you can enjoy on Earth Day:

  1. Pack a picnic

    picnics

Pack a delicious lunch of locally grown food and keep it natural by using biodegradable or reusable tableware.

  1. Clean Up Litter

    E00001

After your lunch spend an hour picking up trash around your favorite area to keep it clean and enjoyable for all.

  1. Take A Walk

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Enjoy a leisurely walk or hike to explore the wildlife.  Bring along a field guide so you can learn about the different plants, tree and animals in the area.

  1. Make a list of Resolutions

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Discuss ways you can lessen your impact on Earth and make a list of resolutions that you would like to incorporate into your everyday routine, such as recycling, energy use, volunteering, cleaning up litter, shopping locally, buying organic, and more.  For a list of possible green resolutions see our previous blog, “Top 10 Ways to Keep Your Green Year’s Resolutions.”

However you spend your Earth Day, be sure to enjoy and appreciate the beauty of Earth.

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